Women's 7 in Athletic Long Running Shorts - High Waisted Zipper Pocket

In this review of the baleaf Women's 7 in Athletic Long Running Shorts, the bottom line is simple: these shorts are best for women who want modest coverage without sacrificing freedom of movement. The 7 in regular fit keeps thighs covered while the split-leg, no-liner design lets runners and gym-goers move unrestricted. Customers repeatedly praise the comfortable high waistband and the roomy side pockets that fit larger phones, making these shorts a practical choice for everyday runs, hiking, and gym sessions.

Key Features

• 7 in regular fit: Provides modest thigh coverage that reduces chafing and adds confidence for older or modest dressers.
• Split-leg, no-liner design: Allows an unrestricted range of motion for sprinting, lunges, and dynamic workouts without bunching.
• 3.1 in knit high waistband: Sits comfortably on the waist with a drawstring to keep the shorts secure during activity.
• Quick dry woven fabric: Lightweight and breathable, it dries fast after sweat or rain and feels cool during aerobic classes.
• Utility pockets: Two deep side pockets hold a 6.7 in phone and small essentials, plus a high-quality back zipper pocket for secure storage.
• Multi-scenario design: Curved split foot opening and casual styling work for running, hiking, Pilates, or everyday wear.

Who It's For

These shorts are ideal for women who want versatile activewear that balances coverage and mobility. Beginners to running and regular gym users who prefer a modest 7 in inseam will appreciate the length, breathable fabric, and roomy pockets that keep essentials close.

They are less suitable for athletes who need built-in compression or a liner for extra support, or for those who prefer a very tight, performance race short. If you need a liner for chafe prevention, consider alternate styles with integrated liners.

Pros & Cons

Pros

• Comfortable high waistband with drawstring keeps fit secure during movement.
• Deep side pockets and a zipped back pocket provide practical, secure storage for phones and keys.
• Lightweight, quick-dry fabric feels cool and works well across many activities.

Cons

• No built-in liner may be a drawback for those who prefer extra support or coverage underneath.

Specifications

Our Verdict

The baleaf 7 in long running shorts are a solid value for women seeking comfortable, modest coverage and practical pocket storage. They perform well for everyday runs, gym sessions, and casual active use thanks to the breathable fabric and secure waistband, though those who need a liner should look elsewhere.

Frequently Asked Questions

Do these shorts have pockets large enough for modern phones?
Yes, the two side pockets are deep enough to hold a 6.7 in phone and the zipper back pocket secures smaller valuables.

Are these shorts suitable for long runs?
Yes, the split-leg and quick-dry fabric offer freedom of movement and comfort for long runs, but some runners may prefer a liner for extra support.

How does the waistband fit?
The 3.1 in knit high waistband with drawstring provides a relaxed, comfortable fit that stays in place during activity.