CADMUS 2 in 1 Women's Workout Shorts with Phone Pockets - Dual Layer

In this review of the CADMUS 2 in 1 Women's Workout Shorts, the bottom line is simple: these are best for women who want a modest-looking outer short with a secure inner spandex liner and a real phone pocket for runs and gym sessions. The reviewer found the dual layer design offers a flattering, culotte-like outer silhouette while the inner 3-inseam spandex keeps activity comfortable and put-together. Sizing can be tricky, so pay close attention to the size guide; if you are taller or like a tighter fit, consider going down one size for the fit described here.

Key Features

• 2 in 1 design: The outer layer has a side split and loose culotte look that gives a wider range of motion while protecting privacy during workouts.
• Secure inner shorts: A 3-in inseam spandex inner short includes an elastic phone pocket on the right that can hold plus-size phones and frees hands while running.
• Moisture management: Lightweight, quick-drying fabric wicks sweat away to keep the wearer cool and comfortable in high-intensity sessions.
• Comfortable waist: A soft elastic waistband sits comfortably and resists slipping during movement when the correct size is chosen.
• Everyday versatility: Designed for running, gym workouts, jogging and daily wear, the shorts balance performance features with a casual look.

Who It's For

These shorts suit active women who want modest outer coverage but need the security of a fitted inner short during dynamic movement. Runners who carry a phone on their person and gym users who prefer a low-profile pocket will appreciate the elastic phone pocket that fits larger phones.

Shoppers who are between sizes, are particularly tall, or who want a longer short should be cautious; several buyers noted the cut runs small and the outer length is on the shorter side. If length and looser fit are critical, consider styles with longer inseams or order up and check the size guide carefully.

Pros & Cons

Pros

• Dual-layer construction offers modest outer coverage with a snug inner spandex layer for support and freedom of movement.
• Practical phone pocket holds plus-size phones securely so hands stay free during runs or workouts.
• Quick-drying, breathable fabric keeps sweat from building up during intense exercise.
• Soft elastic waistband provides comfortable fit when sized per the guide.

Cons

• Sizing runs small for some customers and the outer short length may be shorter than expected for taller wearers.
• Some reviewers reported the inner shorts can ride up depending on activity and individual fit.

Specifications

Brand	CADMUS
Style	2 in 1 workout shorts with outer split and inner spandex
Inner Inseam	3 in spandex shorts
Phone Pocket	Elastic pocket on right inner short, fits plus phones
Waist	Soft elastic waistband
Material Traits	Quick-drying, moisture wicking, lightweight and breathable
Intended Use	Running, gym, fitness, jogging, daily wear

Our Verdict

The CADMUS 2 in 1 shorts are a practical choice for women who want a modest outer appearance but need the performance of a fitted inner short and a secure phone pocket. They offer good value for runners and gym users who prioritize a phone pocket and quick-drying fabric, but buyers should carefully consult the size guide and consider ordering a different size if they are taller or prefer a tighter fit.

Frequently Asked Questions

Do the pockets fit large phones?
The elastic phone pocket on the right inner short is designed to hold plus-size phones and was reported to fit an iPhone 16 Pro in customer feedback.

Are they suitable for long runs?
Yes, the quick-drying fabric and secure inner short make them suitable for long runs, though fit and tendency to ride up can vary by body and activity.

Should I size up or down?
Follow the size guide; if you are taller or prefer a tighter fit, many reviewers recommend going down one size, but others found they needed a larger size due to small runs.