High Waisted Dolphin Running Shorts - Lightweight Feathery-Fit

Our review of the High Waisted Dolphin Running Shorts finds them best suited to women who want a lightweight, no-fuss short for running and gym sessions; the single biggest reason to buy is the feathery-fit fabric combined with a supportive high rise that keeps everything secure without bulk. The shorts feel incredibly soft and weightless on, and the built-in mesh liner reduces chafing during long runs while the dolphin hem allows a natural stride. For anyone seeking a comfortable, flattering short that hides little bulges and dries quickly after sweaty workouts, these are worth trying.

Key Features

• Feathery-fit fabric: Ultra soft, weightless material offers quick-dry performance and avoids the noisy swish-swish common in cheaper shorts.
• High rise waistband: A super high waist provides a smoothing, secure fit that helps flatten the midsection for a flattering silhouette.
• Dolphin hem: The curved side hem improves leg mobility and gives a sporty, flattering line when running or training.
• Built-in mesh liner: The airy liner reduces friction between legs and adds light support without feeling bulky under the outer shell.
• Side zipper pocket: A zippered pocket keeps keys and cards safe and is sized to hold a 6.1in phone only, which avoids items bouncing during activity.
• Breathable stretch: Slight stretch and breathable polyester-elastane blend ensure freedom of movement and quick moisture management.

Who It's For

These shorts are ideal for runners, gym-goers, and anyone who prefers short inseams and a high-waisted fit. Runners who value a lightweight short with a liner to prevent chafing and a small secure pocket for essentials will appreciate the design and the freedom of movement from the dolphin hem.

Those who need deep pockets for larger phones or prefer longer coverage should look elsewhere, and buyers who require compression-level support should consider specially designed compression shorts rather than this slightly stretchy, comfort-focused pair.

Pros & Cons

Pros

• Feathery-fit fabric is soft, quick-drying, and comfortable for long workouts.
• High rise waistband creates a flattering, secure fit and helps smooth the midsection.
• Built-in mesh liner reduces friction and the dolphin hem enhances stride freedom.
• Side zipper pocket keeps small essentials secure during activity.

Cons

• Sizing opinions are mixed; some customers find them true to size while others report a roomier fit than expected.
• The pocket fits a 6.1in phone only, so larger phones will not fit.

Specifications

Brand	CRZ YOGA
Inseam	3 in
Fabric	86% Polyester, 14% Elastane
Waist	High rise / super high waist
Liner	Built-in mesh liner
Pocket	Side zipper pocket fits up to 6.1in phone

Our Verdict

The High Waisted Dolphin Running Shorts are a strong choice for women who want a lightweight, flattering training short with practical details like a mesh liner and zipper pocket. Given the comfortable feathery-fit fabric, high rise support, and quick-dry performance, they represent good value for runners and gym users who carry small essentials and prefer minimal, breathable coverage.

Frequently Asked Questions

Do these shorts have a liner?
Yes. They include a built-in mesh liner that reduces friction and adds light support.

Will my phone fit in the pocket?
The side zipper pocket is sized for a 6.1in phone only; larger phones will not fit comfortably.

How long is the inseam?
The inseam is 3 in, offering short coverage suited to running and high-mobility workouts.