BalanceFrom 7-Piece Yoga Set with Extra Thick 1in Mat - Complete

In this review the BalanceFrom 7-Piece Yoga Set is evaluated as an all-in-one starter bundle for home, studio, and gym workouts; it is best for practitioners who want a cushioned, portable kit without buying pieces separately. The single biggest reason to buy is the extra thick 1in foam mat paired with a knee pad and absorbent towels that make floor work and sweaty sessions noticeably more comfortable and stable. The review highlights real use, portability, and cleaning convenience rather than just features.

Key Features

• Complete bundle: Includes a 71in x 24in x 1in mat, carry strap, two 9in x 6in x 4in foam blocks, a stretch strap, a microfiber mat towel, hand towel, and a knee pad so users have everything needed to start practicing right away.
• Extra thick comfort: The 1in foam mat cushions knees, wrists, and hips for floor poses and longer holds, reducing joint discomfort during alignment and stretching.
• Non-slip, double-sided surface: Both sides have anti-tear surfaces that improve stability on different floor types and help maintain grip during standing and balance poses.
• Moisture-proof and easy to clean: The mat surface resists moisture and wipes clean with soap and water, which simplifies after-class maintenance.
• Absorbent microfiber towels: The included mat towel and 24in x 15in hand towel absorb sweat to reduce slipping and keep hands and the mat drier during hot or intense sessions.
• Lightweight and portable: The roll-up mat with carry strap plus compact foam accessories make the set convenient to transport to the studio or gym.

Who It's For

This set is ideal for beginners and intermediate practitioners who want a complete kit for home practice, studio classes, or gym workouts without sourcing items individually; the thick mat and knee pad particularly suit anyone with sensitive knees or wrists. It also works well for people who attend hot yoga or rigorous sessions because the microfiber towels help manage sweat.

Those who should look elsewhere include advanced practitioners who prefer specialty mats made from natural rubber or very high-density materials for intensive daily practice, and anyone seeking extra-long or extra-wide dimensions beyond the 71in x 24in mat provided.

Pros & Cons

Pros

• Comprehensive kit provides a mat, props, towels, and a knee pad for a complete practice setup.
• Thick 1in foam mat and knee pad add noticeable cushioning for joints during floor work.
• Microfiber towels and moisture-proof surface help maintain traction during sweaty classes.
• Lightweight, roll-up mat and carry strap make the set easy to transport and store.

Cons

• Some users report mixed durability over long-term heavy use, so it may not match premium, high-density mats for daily advanced practice.
• The mat size and foam density may feel too soft for those who prefer firmer balance feedback.

Specifications

Included items	71in x 24in x 1in mat, carry strap, 2 blocks, stretch strap, mat towel, hand towel, knee pad
Mat dimensions	71in x 24in x 1in
Block dimensions	9in x 6in x 4in (each)
Hand towel size	24in x 15in
Knee pad size	24in x 10in x 0.63in
Surface	Double-sided, anti-tear, moisture-proof

Our Verdict

The BalanceFrom 7-Piece Yoga Set is a strong value for people seeking a ready-made, cushioned practice kit; its 1in mat and knee pad provide extra comfort and the towels plus moisture-proof surface help during sweaty sessions. It is particularly good for beginners and anyone needing joint padding, though serious daily practitioners who want firmer, longer-lasting mats may prefer higher-density alternatives.

Frequently Asked Questions

Is the mat easy to clean?
The mat has a moisture-proof surface and wipes clean with soap and water for quick maintenance.

Are the towels included suitable for hot yoga?
Yes, the microfiber mat towel and hand towel absorb sweat to reduce slipping during hot or intense sessions.

Does the set include a carrying option?
Yes, the roll-up mat comes with a carry strap to transport by hand or shoulder.