Black Sesame Protein Shake Meal Replacement - 22g Protein, Low Sugar

Our review of the Black Sesame Protein Shake finds it best suited for people who want a dessert-like meal replacement that still supports fitness goals. The single biggest reason to buy is the combination of a rich black sesame flavor with 22g of protein per serving and only 160 calories, which makes it easy to use as a post-workout recovery drink or a controlled meal substitute. The texture benefit from crunchy protein crisps and a low 2g sugar profile also sets it apart for those on a keto-friendly or low-carb plan.

Key Features

• Dessert-like indulgence: Black sesame flavor is balanced with crunchy protein crisps to feel like a treat without excess calories.
• High protein: Each serving delivers 22g of American-made whey and soy isolate protein to support muscle recovery and daily protein needs.
• Low sugar and keto friendly: With just 2g of sugar and sweeteners like erythritol and stevia, it fits low-carb or ketogenic diets with minimal glycemic impact.
• Digestive enzyme blend: Added lactase and proteolytic enzymes aim to reduce bloating and improve protein digestion for sensitive stomachs.
• Superfood trio: Black sesame, black rice, and black beans contribute antioxidants and ancient-grain nutrition to the meal replacement formula.
• Calorie controlled: At 160 calories per serving it is easy to track within weight-loss or maintenance plans.

Who It's For

This shake is ideal for people who want a flavorful, nutrient-forward meal replacement that reads like a dessert: anyone following a low-carb or keto-friendly eating plan, athletes needing convenient protein after training, or busy professionals who want a controlled-calorie option. The crunchy crisps add texture for those who dislike thin, chalky shakes.

It may be less suitable for strictly plant-based consumers since the protein blend includes American-made whey and soy isolate, and for users who require zero-calorie sweeteners free of erythritol or stevia. Those needing very high calorie bulk meals should look for higher-calorie options.

Pros & Cons

Pros

• High protein density with 22g per serving supports muscle recovery and satiety.
• Low sugar content and natural sweeteners make it appropriate for low-carb diets.
• Digestive enzymes help reduce common protein shake discomforts like bloating.
• Unique black sesame and crunchy protein crisps deliver a dessert-like experience without excess calories.

Cons

• Contains whey and soy isolate, so it is not fully plant-based and may not suit strict vegans.
• Those avoiding erythritol or stevia may prefer an unsweetened or differently sweetened option.

Specifications

Serving Size	Approximately 1 serving (pack makes 14 servings in 22.22oz)
Protein	22g per serving (whey and soy isolate)
Calories	160 kcal per serving
Sugar	2g per serving
Sweeteners	Erythritol and stevia
Special Ingredients	Black sesame, black rice, black beans, crunchy protein crisps
Digestive Support	Enzyme blend with lactase and proteolytic enzymes

Our Verdict

The Black Sesame Protein Shake is a worthwhile meal replacement for people seeking a low-sugar, high-protein option that tastes indulgent. With 22g of protein, digestive enzymes, and a superfood blend, it suits post-workout recovery and controlled meals while offering good value for those prioritizing flavor and convenience over a vegan profile.

Frequently Asked Questions

Is this shake suitable for keto diets?
Yes, the formula contains just 2g of sugar and uses erythritol and stevia, making it compatible with many keto and low-carb plans.

How much protein is in each serving?
Each serving provides 22g of protein from American-made whey and soy isolate.

Will this cause bloating?
The product includes lactase and proteolytic enzymes designed to reduce bloating and improve digestion, which may help those with mild sensitivity.