Blue Diamond Almonds Lightly Salted 100 Calorie Packs - Snack Portion

In this review the Blue Diamond Lightly Salted 100 Calorie Packs stand out as a straightforward, portion-controlled snack for people who want flavor without excessive salt. The reviewer finds the single-serve format particularly useful for commuters, parents packing lunches, or anyone tracking calories and sodium. The biggest reason to buy is convenience: 32 individually wrapped packs deliver consistent 100-calorie portions with just the right hint of salt so the almonds still taste like almonds rather than a salty snack.

Key Features

• Single-serve packs: Each of the 32 travel packs contains a 100-calorie portion that makes on-the-go snacking simple and prevents overeating.
• Low sodium: A handful of 28 almonds contains about 40 mg of sodium, providing a light seasoning that preserves natural almond flavor while supporting reduced-salt diets.
• Nutrition profile: The packs are low in carbs, high in protein, and free of cholesterol and trans fats, making them a balanced snack choice between meals.
• Portable for all ages: The small packets fit easily into a bag, lunchbox, or desk drawer, useful for adults and children heading to work or school.
• Vitamin E and fiber: These almonds are a convenient source of fiber and vitamin E, adding micronutrient value beyond simple calories.

Who It's For

This product is aimed at people who want a controlled snack option with recognizable ingredients and modest sodium - commuters, office workers, parents packing lunches, and anyone focused on portion control or calorie tracking will appreciate the format. The lightly salted flavor works well for those who want taste without heavy seasoning.

Those who prefer bulk bags for baking, larger gatherings, or customers who need flavored or unsalted varieties exclusively should look elsewhere; this pack is optimized for convenience and single-serve use rather than bulk cooking or specialty seasoning.

Pros & Cons

Pros

• Consistent 100-calorie portions make calorie and portion control easy.
• Light salt levels preserve almond flavor and suit lower-sodium diets.
• High protein and fiber content help snacks feel satisfying between meals.
• Convenient 32-count packaging is good value for frequent snackers or families.

Cons

• Single-serve packs create more packaging waste compared with bulk bags.
• Those needing completely unsalted almonds or larger quantities for recipes may prefer other formats.

Specifications

Brand	Blue Diamond Almonds
Pack count	32 single-serve packs
Serving size	100 calorie pack (28 almonds per handful)
Sodium per handful	Approximately 40 mg
Fat & trans fat	Free of trans fat; cholesterol free
Nutrition highlights	Low carb, high protein, high fiber, source of Vitamin E

Our Verdict

The Lightly Salted 100 Calorie Packs are a practical buy for anyone who values portion control, convenience, and lower-sodium snacking. With 32 single-serve packets, recognizable ingredients, and a light seasoning that keeps the almond taste intact, they offer solid everyday value for commuters, parents, and office snacking.

Frequently Asked Questions

How many packs are included?
There are 32 single-serve 100-calorie packs in the box.

Are these high in sodium?
No, a handful of 28 almonds contains about 40 mg of sodium, which is a light amount intended to enhance flavor without being salty.

Are the packs suitable for kids?
Yes, the single-serve size and mild seasoning make them suitable for children as a lunchbox or after-school snack.