Blueprint Vegan Hemp Protein Meal Replacement Vanilla - 27g Protein

In this review of Blueprint by Bryan Johnson Vegan Protein, the bottom line is simple: this is a plant-based meal replacement aimed at active adults who want a high-protein, low-calorie option with clean ingredients. The reviewer found the single biggest reason to buy is the combination of a substantial 27g of vegan protein per serving with 8g of fiber and added MCTs for sustained energy, which makes it useful as a post-workout shake or a portable breakfast replacement. Taste and ingredient purity stand out, although texture impressions vary among users.

Key Features

• 27g Plant-Based Protein: Delivers a full 27 grams of vegan protein per serving to support muscle recovery and maintenance for women and men.
• Vanilla Hemp Formula: A hemp-forward protein that blends into water or smoothies and is formulated to avoid a chalky taste when mixed correctly.
• MCTs and Isomaltulose: Includes MCT oil and isomaltulose to provide fast yet sustained energy useful for workouts or busy mornings.
• 8g Fiber Per Serving: Adds substantial fiber to promote satiety and support digestive health when used as a low-calorie meal replacement.
• Third-Party Purity Testing: Undergoes independent testing for heavy metals and contaminants, which supports confidence in ingredient quality.

Who It's For

This product suits adults looking for a high-protein, plant-based meal replacement that supports training recovery and daily protein targets without dairy. It is particularly relevant for people who want hemp protein with added functional ingredients like MCTs and isomaltulose for steady energy.

People who prefer exceptionally smooth pea isolates or who have specific kidney health concerns should consult a clinician before regular use, and those who need a very low-fiber shake for digestive reasons may prefer a different product.

Pros & Cons

Pros

• High protein density at 27g per serving helps meet recovery and maintenance needs.
• Includes 8g of fiber and MCTs for satiety and sustained energy between meals.
• Vanilla flavor is generally well received and mixes into water or smoothies.
• Third-party testing increases confidence in purity and safety.

Cons

• Texture feedback is mixed; some users report a less smooth mouthfeel depending on mixing method.
• Not suitable for users advised to limit protein intake for kidney conditions without medical advice.

Specifications

Product Type	Plant-based hemp protein meal replacement
Protein Per Serving	27g
Fiber Per Serving	8g
Flavor	Vanilla
Servings	15 servings
Key Additions	MCT oil and isomaltulose
Allergen Profile	Dairy free, vegan

Our Verdict

Blueprint Vegan Hemp Protein is a strong choice for people seeking a high-protein, plant-based meal replacement with fiber and energy-supporting MCTs. It balances quality ingredients and third-party testing with practical versatility for shakes and recipes, offering good value for those who prioritize clean, vegan nutrition; just be mindful of mixed texture reports and medical guidance for high protein diets.

Frequently Asked Questions

How much protein is in each serving?
Each serving provides 27 grams of plant-based protein derived in part from hemp.

Is this product dairy free?
Yes, the formula is dairy free and intended for vegan use.

Will it keep me full between meals?
With 8g of fiber per serving and added MCTs, it is designed to promote satiety when used as a meal replacement.