Brooks Glycerin 22 Neutral Running Shoe - Cushioned Support
Brooks Glycerin 22 Neutral Running Shoe - Cushioned Support
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Our review of the Brooks Glycerin 22 Neutral Running Shoe finds it best for runners and walkers seeking plush cushioning with added stability. The single biggest reason to consider these shoes is the combination of Brooks DNA Tuned midsole and GuideRails support, which together deliver a soft, responsive ride while keeping excess motion controlled. The shoe's accommodating double jacquard knit upper and broad platform make it especially comfortable for wider feet and those needing reliable heel padding on road runs or daily training.
Key Features
- GuideRails support: Keeps excess motion at bay and helps stabilize the foot through each stride for safer, more confident runs.
- DNA Tuned cushion: Larger midsole cells in the heel provide plush landings while smaller forefoot cells encourage energetic toe-offs.
- Accommodating fit: The double jacquard knit upper flexes and breathes to reduce pressure points and suit slightly wider feet.
- Smooth transitions: A broad platform plus tuned heel and forefoot smooth heel-to-toe movement for consistent road running.
- Certified diabetic option: The model is certified PDAC A5500, offering features appropriate for users needing diabetic footwear considerations.
Who It's For
The Glycerin 22 is a strong choice for neutral runners who want cushioned comfort with extra guidance, road runners who value a smooth ride, and walkers or athletes who appreciate a stable, plush platform. It also suits people with flat feet who need sensible support without rigid motion control.
Runners seeking a maximalist trainer for long ultras or a minimalist barefoot feel should look elsewhere; this shoe prioritizes cushioning and guided stability rather than minimal ground feel or ultralight racing weight.
Pros & Cons
Pros
- Excellent cushioning and heel padding that many customers report relieves pain during runs or walks.
- GuideRails support stabilizes excess motion while maintaining natural gait.
- Accommodating knit upper fits wider feet comfortably and improves breathability.
Cons
- Fit can vary by foot; some users find they run small so trying on or sizing up may be necessary.
- Not aimed at racers who want a minimal, lightweight shoe.
Specifications
| Model | Glycerin GTS 22 |
| Intended use | Road running, cross training, walking |
| Cushioning system | DNA Tuned midsole with dual-size cells |
| Support system | GuideRails holistic support |
| Upper | Double jacquard knit, breathable and flexible |
| Platform | Broad platform for stable heel-to-toe transitions |
| Certification | PDAC A5500 diabetic shoe |
Our Verdict
The Brooks Glycerin 22 Neutral Running Shoe is a smart pick for runners and everyday athletes who want plush cushioning plus guided stability. Its DNA Tuned midsole and GuideRails support make it good value for anyone who prioritizes comfort, heel protection, and a smooth ride, though those needing an ultralight racer should consider other options.
Frequently Asked Questions
Do these shoes run true to size?
Many users find the shoe fits true to size, but some report a slightly small fit so trying them on or considering a half size up is prudent.
Are these suitable for flat feet?
Yes; the GuideRails support and broad platform help control excess motion, making them appropriate for runners with flat feet.
Can I use them for gym and cross training?
Absolutely; the shoe is designed for road running and cross training and offers stability for a variety of workouts.
Editor's Take
The Brooks Glycerin 22 is ideal for runners who want plush cushioning with guided stability; its DNA Tuned midsole and GuideRails support deliver a smooth, comfortable ride and good value for daily training.

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