Brooks Womens Glycerin 22 Neutral Running Shoe - Plush (Style MZNN)
Brooks Womens Glycerin 22 Neutral Running Shoe - Plush (Style MZNN)
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In this review of the Brooks Womens Glycerin 22 Neutral Running Shoe the bottom line is simple: this is a cushioning-first, neutral trainer for runners and walkers who prioritize comfort and smooth transitions. The Glycerin 22 stands out for its DNA Tuned midsole that layers larger cells in the heel and smaller cells in the forefoot to deliver plush landings and responsive toe-offs. Reviewers consistently praise the soft, squishy sole, roomy toe box and stable platform, making this model a strong choice for daily road runs, long walks, or gym sessions where maximum cushioning matters.
Key Features
- DNA Tuned Cushion: Larger midsole cells in the heel provide soft, plush landings while smaller forefoot cells help drive energetic toe-offs for smoother gait transitions.
- Neutral Support: Designed as a neutral shoe that supplies the maximum amount of cushioning without added stability elements, ideal for runners who do not need motion control.
- Accommodating Fit: The double jacquard knit upper stretches where needed and breathes well, offering comfort for wider feet and extended wear.
- Smooth, Stable Transitions: A broad platform and tuned heel-to-toe geometry stabilize the foot and encourage a steady heel-to-toe roll.
- Medical Approvals: Certified as a PDAC A5500 diabetic shoe and granted the APMA Seal of Acceptance, indicating attention to foot health and support.
Who It's For
The Glycerin 22 suits road runners, walkers and gym goers who want plush cushioning and a forgiving, roomy fit. Because it emphasizes softness and cushioning, it works well for long easy runs, recovery days, or anyone who needs extra underfoot padding for knee or hip comfort.
Runners who need firm, performance-focused responsiveness or those seeking built-in motion control should look elsewhere or consider the Glycerin GTS 22 for added support; also, shoppers should try these on for sizing, as opinions vary on whether they run small.
Pros & Cons
Pros
- Exceptional cushioning and plush ride that reduces impact on knees and hips.
- Roomy toe box and accommodating knit upper that increase comfort for long wear.
- Smooth, stable transitions thanks to a broad platform and tuned midsole geometry.
- Certified PDAC A5500 and APMA Seal of Acceptance for foot health considerations.
Cons
- Sizing can be inconsistent with some wearers reporting a smaller fit, so trying on before purchase is advised.
- The emphasis on soft cushioning sacrifices a firmer, race-ready feel that some runners prefer.
Specifications
| Brand | Brooks |
| Model | Glycerin 22 |
| Support Type | Neutral |
| Midsole Technology | DNA Tuned with varied cell sizes |
| Upper | Double jacquard knit for stretch and breathability |
| Medical Certifications | PDAC A5500 diabetic shoe; APMA Seal of Acceptance |
Our Verdict
The Brooks Womens Glycerin 22 is a smart buy for anyone who values maximum cushioning, a roomy fit and smooth transitions during road runs or long walks. It offers good long-term comfort and foot-health credentials, making it a strong choice for daily trainers, recovery miles, and people with sensitivity who need extra underfoot protection.
Frequently Asked Questions
Are these shoes good for long walks?
Yes. The plush midsole and roomy toe box make them comfortable for extended walking and standing.
Do they provide stability for overpronation?
No. The Glycerin 22 is a neutral shoe; those needing added support should consider the Glycerin GTS 22 or stability models.
How does sizing run?
Sizing opinions vary; some customers find them small, so trying the shoes on or ordering with an easy return option is recommended.
Editor's Take
The Brooks Womens Glycerin 22 delivers maximum cushioning, a roomy fit and smooth transitions, making it an excellent choice for daily road running, long walks, and recovery miles where comfort matters.

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