Brooks Womens Glycerin GTS 22 Supportive Running Shoe Women's

In this review of the Brooks Womens Glycerin GTS 22, the bottom line is straightforward: this is a cushioning-first, support-minded road running shoe best for runners who need stable, smooth transitions without sacrificing plush comfort. The biggest reason to buy is the combination of Brooks DNA Tuned midsole and GuideRails support, which together deliver luxurious heel cushioning and guided motion through toe-off. Fit can vary by foot shape, but for those who prioritize comfort and controlled support, the Glycerin GTS 22 stands out.

Key Features

• GuideRails support: Keeps excess motion in check and helps stabilize natural movement for runners who need medial control.
• DNA Tuned cushion: Larger heel cells provide soft landings while smaller forefoot cells return energy for a responsive toe-off.
• Accommodating fit: The double jacquard knit upper stretches where needed and breathes well, adapting to different foot shapes.
• Smooth transitions: A broad platform plus a tuned heel and forefoot create steady heel-to-toe roll on road surfaces.
• Certified diabetic option: The shoe is PDAC A5500 certified, offering an option for users needing a supportive diabetic shoe.

Who It's For

The Glycerin GTS 22 is ideal for recreational and long-distance road runners who want plush cushioning but also need guidance to limit excess inward motion. It suits runners who cross-train or spend time in the gym and prefer a stable, protective ride on pavement.

Runners with very wide forefeet or those seeking an ultra-lightweight race shoe should look elsewhere; some users report a narrower toe box feel and the GTS system adds structure that increases weight compared with neutral racing models.

Pros & Cons

Pros

• Exceptionally plush cushioning with a responsive toe-off thanks to DNA Tuned cell design.
• GuideRails deliver reliable lateral and medial support without feeling intrusive.
• Durable, breathable double jacquard knit upper provides a comfortable, accommodating fit.
• Certified PDAC A5500, useful for runners needing a diabetic-friendly shoe.

Cons

• The toe box can feel narrow for some, so those with wide toes may need a wider option.
• More structured than neutral trainers, so it is not the lightest choice for fast tempo sessions.

Specifications

Our Verdict

The Brooks Womens Glycerin GTS 22 is a strong choice for runners who want plush, reliable cushioning plus guided stability in a daily trainer. It offers good value for those who prioritize long-run comfort and motion control, but runners with wide toes or who seek a minimal race shoe should consider other models.

Frequently Asked Questions

Are these shoes good for long runs?
Yes; the DNA Tuned cushioning and broad platform provide soft landings and smooth heel-to-toe transitions for extended road miles.

Do they provide strong arch support?
Yes; GuideRails help control excess motion and support the arch area for runners who need added stabilization.

Do they run true to size?
Sizing opinions vary: many find the length true to size but some report the toe box feels narrow, so try them on if you have a wide forefoot.