BurnX4 Lacrosse Shoe for Unisex Adults - Lightweight Speed and Grip

In this review the New Balance BurnX4 lacrosse cleat is evaluated for players who prioritize speed and traction. The bottom line: this cleat is for athletes seeking a lightweight, low-profile shoe that locks the foot in and offers aggressive stud traction for quick cuts and explosive sprints. Our review finds the shoe excels in weight reduction and forward propulsion thanks to its aerodynamic upper and an X-frame coring plate designed to keep stiffness while shaving ounces.

Key Features

• Aerodynamic synthetic upper: inspired by fighter jets for a lightweight fit and improved air flow that helps reduce bulk and keep the foot cool during high tempo play.
• X-frame coring plate: offers roughly 30% weight reduction while maintaining torsional stiffness for stability at high speed cuts.
• Targeted flex zones: larger flex areas encourage more natural foot movement for quicker transitions and better agility on the field.
• Aggressive studs: longer toe studs and larger studs through the sole provide durable grip and reliable traction for hard pushes and sudden direction changes.
• TPU molded cleat outsole: a robust outsole built for consistent traction on both turf and natural surfaces, reducing slippage on varied fields.

Who It's For

The BurnX4 is best for lacrosse players who want a performance orientation toward speed: sprinters, attackmen, midfielders and any athlete whose game relies on short explosive efforts. The shoe's lightweight plate and aggressive stud pattern suit players who prioritize quick one-move getaways and stable top-speed running.

Players seeking a roomier, wide-fitting shoe or those who prioritize plush cushioning over a locked-in, low-profile fit should look elsewhere. Those who need pronounced heel padding or a more forgiving toe box may find the BurnX4 feels narrow compared with other models.

Pros & Cons

Pros

• Very light construction and X-frame coring reduce weight while keeping stability for fast play.
• Strong traction from aggressive toe and larger studs for reliable launches and cuts.
• Aerodynamic synthetic upper gives a snug, locked-in fit and better airflow than heavier materials.

Cons

• Fit can run narrow for some players, with mixed feedback on heel width and overall comfort.
• The low, performance-focused cushioning may feel stiff for athletes used to plush running shoes.

Specifications

Our Verdict

The BurnX4 is a strong choice for lacrosse players who want a low-weight, responsive cleat that prioritizes speed and grip. It delivers excellent traction and a locked-in feel, making it good value for athletes who accept a narrower, performance fit in exchange for lighter weight and better acceleration.

Frequently Asked Questions

Are these cleats good on turf?
Yes, the TPU molded outsole and stud pattern are designed to perform on both turf and natural surfaces.

Do they run true to size?
Fit is mixed; some players find them true to size while others report a tighter, narrow fit-try your usual size but be aware of a snug profile.

Is the plate durable for repeated use?
The X-frame coring reduces weight while retaining stiffness, and the TPU plate is built for durable field performance under aggressive play.