CADMUS Women's High Waist Spandex Yoga Shorts - Pocketed, Squat Proof

Our review of the CADMUS Women's High Waist Spandex Yoga Shorts finds them best for active women who want a second-skin feel with practical storage. The single biggest reason to buy is the combination of a snug, high-waist fit that provides light tummy control and two deep side pockets that hold a phone or keys without bulging. The material is buttery-soft and breathable with 4-way stretch, so these shorts work equally well for yoga classes, running, cycling or everyday wear under dresses.

Key Features

• Naked feeling material: Extremely soft, second-skin fabric gives a smooth touch and comfortable all-day wear.
• High waist compression: Built-in tummy control helps maintain a slender silhouette and prevents sliding during movement.
• Secure pockets: Two deep side pockets are sized to fit phones, keys, wallets and cards while staying flat against the body.
• Performance construction: Gusset crotch and flat lock seams reduce chafing and allow for unhindered motion in workouts.
• Stretch and opacity: Buttery-soft, slightly compressed fabric is squat proof and offers reliable 4-way stretch for exercise.

Who It's For

These shorts are ideal for women who prioritize a soft, form-fitting short that does not ride up and includes practical storage. Runners, cyclists, yoga practitioners and gym-goers will appreciate the breathable, stretchy fabric and the pocket capacity for essentials.

Women seeking heavy shaping, thermal insulation, or a compression medical garment should look elsewhere, as these are designed for comfort, moderate tummy control and everyday active use rather than clinical compression or cold-weather wear.

Pros & Cons

Pros

• Comfortable, barely-there fabric that moves well and feels soft like a second skin.
• High-waisted design provides light tummy control and stays in place during activity.
• Deep side pockets that lie flat while carrying a phone or small essentials.
• Durable construction with gusset crotch and flat lock seams to reduce chafing.

Cons

• Sizing can run slightly large for some customers, so consider sizing down if between sizes.
• Not intended as heavy compression or thermal wear for very cold conditions.

Specifications

Our Verdict

The CADMUS high waist spandex yoga shorts are a practical, comfortable choice for active women who want a soft, squat-proof short with useful pockets. They offer good value for workout and everyday wear thanks to breathable, stretchy fabric and construction that minimizes chafing; just review sizing guidance as some customers find them slightly roomy.

Frequently Asked Questions

Do the pockets fit a modern smartphone?
Yes, customers report the side pockets are deep enough to fit phones and stay flat against the body.

Will these shorts ride up during exercise?
Most users note the high-waisted fit and slightly compressed fabric prevent sliding or riding up during movement.

Are they squat proof?
The material is described as squat proof with enough thickness and 4-way stretch for exercise and running.