CADMUS Women's High Waist Spandex Yoga Shorts - Pockets & Tummy

In this review of the CADMUS Women's High Waist Spandex Yoga Shorts the bottom line is simple: these shorts are for anyone who wants a second-skin fit with reliable pockets and tummy control during workouts. They deliver a buttery-soft, slightly compressed feel that stays put through yoga flows and runs. The single biggest reason to buy is the combination of a high waist that provides light compression for a streamlined silhouette and two deep side pockets that actually hold a phone or keys without bulging out.

Key Features

• Naked feeling material: The fabric is described as extremely soft and feels like a second skin, making the shorts comfortable for long wear and layered looks under dresses.
• Buttery-soft 4-way stretch: Slight compression and four-way stretch provide freedom of movement while keeping the fabric squat proof during deep bends or cycling.
• High waisted tummy control: The high rise offers light compression to help maintain a slender figure and prevents the shorts from sliding down in motion.
• Two deep side pockets: Pockets are large enough to fit a phone, keys, wallet, or cards and remain flat against the body for convenience when out and about.
• Gusset crotch and flat lock seams: These construction details reduce chafing and improve comfort during long workouts or rides.
• Versatile activity use: Designed for yoga, running, cycling, climbing, or casual wear, combining fashion and function for multiple use cases.

Who It's For

The CADMUS shorts suit active women who want a soft, snug short that moves with the body and can double as an everyday staple. They work well for yoga practitioners, runners, cyclists and anyone looking for a high-waisted short with pockets to keep essentials close during training or errands.

Those seeking heavy shaping or a compression garment for medical support should look elsewhere, as these offer light tummy control rather than firm compression. If an ultra-loose or fully compressive athletic short is required, consider specialized alternatives.

Pros & Cons

Pros

• Comfortable, buttery-soft fabric that wears like a second skin and is suitable for extended use.
• High waist design provides light tummy control and prevents the shorts from sliding during activity.
• Deep, flat side pockets that securely hold a phone and small essentials without creating bulk.
• Construction details like a gusset crotch and flat lock seams reduce chafing and improve ride quality.

Cons

• Sizing can vary; some customers report the shorts run a little large so checking size guidance is advisable.
• Light compression may not satisfy users needing firm shaping or medical-grade support.

Specifications

Our Verdict

The CADMUS Women's High Waist Spandex Yoga Shorts are a smart buy for anyone who wants comfortable, squat-proof shorts with practical pockets and light tummy control. They balance softness and stretch for everyday wear and workouts, offering clear value for the price if you need a reliable, versatile short rather than heavy compression.

Frequently Asked Questions

Do the pockets hold a phone?
Yes, the two side pockets are deep enough to fit phones, keys, wallets and cards and stay flat to the body.

Will these shorts ride up during exercise?
Most customers report they do not ride up or down; the high waist and slightly compressed fabric help keep them in place.

Are the shorts squat proof?
The material is described as squat proof with thick, stretchy fabric and 4-way stretch for coverage during deep bends.