Calcium Magnesium Citrate 2:1 with Vitamin D2 - Bone & Muscle Support

Our review of this Calcium Magnesium Citrate supplement finds it aimed at people seeking a straightforward, bioavailable mineral blend to support bone, muscle and nerve health. The most compelling reason to try it is the 2:1 magnesium to calcium ratio chelated to citric acid, which the manufacturer highlights for enhanced absorption; that makes it a sensible pick for someone who wants a single daily capsule to cover multiple mineral needs without added animal products. The inclusion of vitamin D2 and an herbal base further positions it toward those focused on assimilation and gentle digestive tolerance.

Key Features

• 2:1 Ratio: The formula provides a higher proportion of magnesium to calcium, intended to support muscle and nerve function while still contributing to bone strength.
• Citrate Chelation: Both minerals are chelated to citric acid to improve solubility and make the nutrients more bioavailable than some simple carbonate forms.
• Vitamin D2 Added: Vitamin D2 is included to help the body assimilate and utilize calcium and magnesium for skeletal and metabolic benefit.
• Herbal Base: Parsley, dandelion, alfalfa and watercress are used as a plant base, which may provide mild complementary nutrients and support absorption.
• Vegan and Tested: Manufactured in the brand's own facility and lab verified for potency and purity, suitable for vegans seeking non-animal supplements.

Who It's For

This supplement is best for adults who want a combined calcium and magnesium product with an emphasis on absorption and a vegan formulation. It suits people who prefer citrate forms over carbonates and who value a single capsule approach that also includes vitamin D2 for nutrient uptake.

Those who need very high, targeted doses of either mineral for a specific medical condition, or who require vitamin D3 rather than D2, should consult a healthcare provider and may look for alternatives designed for therapeutic dosing or containing D3. Pregnant or nursing persons should check with a clinician before use.

Pros & Cons

Pros

• Contains a bioavailable 2:1 magnesium to calcium ratio aimed at balanced mineral support.
• Uses citrate chelation for potentially better absorption than mineral carbonates.
• Includes vitamin D2 and a herbal base that may aid assimilation.

Cons

• Vitamin D2 is less potent per dose than D3 for raising blood levels, which some users prefer.
• Not formulated for individuals who need very high single-mineral therapeutic doses.

Specifications

Product name	Calcium Magnesium Citrate 2:1 with Vitamin D2
Serving size	60 servings per container
Count	360 vegcaps
Mineral ratio	Magnesium to Calcium 2:1
Form	Citrate (chelated to citric acid)
Vitamin	Vitamin D2 included
Suitable for	Vegan; lab verified for potency and purity

Our Verdict

This Calcium Magnesium Citrate blend is a practical, value-minded choice for adults wanting combined bone, muscle and nerve support from bioavailable mineral forms. The 2:1 magnesium focus, citrate chelation and added vitamin D2 make it a sensible daily supplement for routine mineral support, especially for vegans and those prioritizing absorption, though users seeking D3 or very high therapeutic doses should consider other options.

Frequently Asked Questions

Is this product vegan?
Yes, the formulation and vegcaps are described as vegan and the product is manufactured in the brand's own facility.

What form of vitamin D is included?
The supplement includes vitamin D2 to support mineral assimilation rather than vitamin D3.

Why is citrate used for the minerals?
Citrate chelation improves solubility and is commonly chosen to enhance absorption compared with some carbonate forms.