Cheer Shoes Girls Dance Sneakers Women Tennis Training (Style RM5J)

In this review of the Cheer Shoes Girls Dance Sneakers, the bottom line is simple: these lightweight, non slip trainers are best for young cheerleaders, tumblers and dancers who need a breathable, flexible shoe that still provides stunt support. The reviewer found the shoes strike a practical balance between comfort and durability, with a soft knitted upper and mesh tongue that keep feet cool during long practices and a wave-pattern rubber outsole that grips for quick movements and absorbs shock during landings.

Key Features

• Lightweight non slip outsole: The wave pattern rubber sole offers reliable grip and shock absorption for fast footwork and safer landings during stunts and tumbling.
• Breathable upper: A soft knitted upper with mesh tongue controls heat and keeps feet comfortable during extended training sessions.
• Padded Achilles support: The heel padding protects the Achilles area and provides extra comfort when performing jumps and stunts.
• Flexible construction: The flexible rubber outsole lets cheerleaders tumble, pivot and jump with natural movement and good floor feel.
• Durable for regular use: Built to withstand daily practice and competition demands while remaining light enough for repeated use.

Who It's For

These shoes are aimed at girls and women who participate in cheerleading, tumbling, gymnastics, hip hop and dance practices where agility, grip and a breathable fit matter. They suit athletes who prioritize a light shoe that still gives stunt-specific support and a stable base for jumps and quick direction changes.

Those who should look elsewhere include people needing heavy-duty court shoes for long-distance running or sport-specific cleats, and buyers who prefer a very rigid training shoe rather than a flexible, floor-oriented sole. Also check the size chart carefully, as customers reported mixed fit experiences.

Pros & Cons

Pros

• Comfortable, breathable knitted upper keeps feet cool in long practice sessions.
• Good durability for regular use while remaining lightweight for jumps and tumbling.
• Effective non slip wave-pattern outsole and padded Achilles support give confidence during stunts.
• Flexible sole helps with floor work, rolls and rapid direction changes.

Cons

• Sizing can be inconsistent for some buyers, so following the size chart and measuring foot length is important.
• Not intended as a heavy-duty running shoe or sport cleat replacement.

Specifications

Brand	GlideMoves
Intended use	Cheerleading, tumbling, dance, training, competition
Upper material	Soft knitted upper with mesh tongue
Outsole	Flexible rubber with wave pattern non slip design
Support features	Padded Achilles tendon support and stunt-specific grip
Durability	Designed for daily training and competitions
Sizing note	Women's sizing; measure foot length and follow size chart

Our Verdict

These Cheer Shoes are a sensible choice for youth and women who need a breathable, flexible shoe for cheer, tumbling and dance. They deliver comfort, non slip performance and reliable durability at a reasonable value, though buyers should check sizing carefully before purchase.

Frequently Asked Questions

Are these shoes good for tumbling?
Yes. The flexible outsole, shock absorption and padded support make them well suited to tumbling and stunt work.

Do they run true to size?
Customers reported mixed results, so measure foot length and consult the size chart for the best fit.

Can I use them for other sports?
They work for dance, fitness and indoor training, but they are not a substitute for sport-specific running shoes or cleats.