CRZ YOGA High Waisted Dolphin Running Shorts - Lightweight

In this review of the CRZ YOGA High Waisted Dolphin Running Shorts the bottom line is simple: these are lightweight, comfortable running shorts best suited for runners and gym-goers who want a barely-there feel with secure coverage. The standout reason to buy is the feathery-fit fabric combined with a high-rise waistband and built-in mesh liner that reduces chafing while letting you move freely; reviewers repeatedly praise the fit and soft hand feel. Fit opinions vary slightly, so check sizing notes before ordering.

Key Features

• Feathery-fit fabric: Ultra soft and weightless material offers quick-drying comfort that eliminates the typical swish-swish sound of cheaper shorts.
• High rise waistband: The super high waist provides secure coverage and helps smooth the midsection for a flattering silhouette during activity.
• Dolphin hem: Flattering side dolphin cut increases range of motion and gives a sporty, athletic look without riding up.
• Built-in mesh liner: Airy liner reduces friction and keeps movement comfortable on runs or at the gym.
• Side zipper pocket: A zipper pocket holds keys and cards and will fit a 6.1in phone only, keeping essentials secure while you train.
• 3in inseam: Short but modest length that works for running and high-intensity workouts where freedom of movement is important.

Who It's For

These shorts are ideal for female runners, gym members, and anyone who prefers a minimal-weight short with a supportive high waist and inner liner. The fabric's quick-dry, slightly stretchy feel makes them well suited to hot-weather runs, HIIT classes, and casual active days when you want to feel unencumbered.

Those who need deep pockets for larger phones or prefer longer coverage should look elsewhere, since the side zipper pocket fits a 6.1in phone only and the 3in inseam is on the shorter side for modesty preferences.

Pros & Cons

Pros

• Ultra soft, weightless fabric that is quick dry and quiet during movement.
• High rise waistband that flattens and supports the midsection for a flattering fit.
• Built-in mesh liner reduces chafing and improves comfort for longer sessions.
• Secure zipper pocket for small essentials keeps keys and cards safe while running.

Cons

• Limited pocket capacity; will only hold a 6.1in phone and not larger models.
• Sizing reports are mixed, with some customers finding them slightly larger than expected, so ordering guidance may be needed.

Specifications

Our Verdict

The CRZ YOGA High Waisted Dolphin Running Shorts are a good-value pick for runners and active women who want a featherlight short with a supportive high waist and anti-chafe liner. They deliver on comfort, quick drying, and a flattering cut, though shoppers with larger phones or who prefer a longer inseam should consider other options.

Frequently Asked Questions

Do these shorts hold a phone?
The side zipper pocket holds smaller phones up to 6.1in and is suitable for keys and cards.

Is the liner safe for long runs?
Yes, the built-in mesh liner reduces friction and improves comfort for longer runs and workouts.

How does the fit run?
Fit is generally flattering and high waisted, but sizing feedback is mixed; some find them true to size while others note a slightly larger fit.