CRZ YOGA High Waisted Dolphin Running Shorts - Lightweight Comfort no

In this review the CRZ YOGA High Waisted Dolphin Running Shorts are evaluated for runners and gym-goers who want lightweight, no-fuss shorts with secure storage. The single biggest reason to buy is the combination of a high rise waistband and a feathery-fit fabric that feels almost weightless while still providing coverage and a flattering silhouette. The built-in mesh liner and dolphin hem support free leg movement, and the side zipper pocket gives a practical place for keys or a slim 6.1-in phone during workouts.

Key Features

• Feathery-fit fabric: The ultra soft, weightless material dries quickly so shorts stay comfortable during long runs and sweaty sessions.
• High rise waistband: The super high waist provides secure fit and a smoothing effect that reduces bulge at the midsection.
• Built-in mesh liner: The liner reduces friction and adds modesty without feeling bulky or restricting movement.
• Dolphin hem: The flattering side dolphin cut enhances stride freedom and gives a sporty, streamlined appearance.
• Side zipper pocket: A discreet zip pocket holds keys, cards, or a 6.1-in phone for hands-free runs and gym sessions.
• Low-noise construction: The fabric has no swish-swish sound, keeping the shorts discreet during fast movement.

Who It's For

These shorts suit women who prioritize lightweight comfort for running, gym workouts, or casual active days and want a high-waisted option that feels secure. The slight stretch and quick-dry fabric make them good for hot weather training or layered gym use where breathability matters.

They are less suited to those who need longer coverage than a 3-in inseam or who carry larger phones, since the zipper pocket specifically fits a 6.1-in phone only. If you prefer compression-style shorts or require cargo pockets, look for a different style.

Pros & Cons

Pros

• Very lightweight, soft fabric that dries quickly and stays quiet during movement.
• High rise waistband that offers flattering coverage and helps smooth the midsection.
• Built-in mesh liner reduces chafing and allows comfortable mobility.
• Secure side zipper pocket that fits keys, cards, and a 6.1-in phone for on-the-go convenience.

Cons

• Sizing opinions are mixed; some find them true to size while others report a roomier fit than expected.
• The 3-in inseam may be too short for users seeking more thigh coverage.

Specifications

Brand	CRZ YOGA
Fabric	86% Polyester, 14% Elastane
Inseam	3 in
Liner	Built-in mesh liner
Pocket	Side zipper pocket fits a 6.1-in phone
Fit	High rise, slightly stretchy, quick dry

Our Verdict

The CRZ YOGA High Waisted Dolphin Running Shorts are a practical choice for active women who want a lightweight, flattering short with built-in liner and a secure zipper pocket. They deliver excellent comfort and appearance for running and gym use, and represent good value for anyone after soft, quick-dry shorts, though shoppers should check sizing and inseam length before buying.

Frequently Asked Questions

Do these shorts have a liner?
Yes, they include a built-in mesh liner designed to reduce friction and add modesty during movement.

What phone size fits the pocket?
The side zipper pocket is sized to hold a 6.1-in phone only, plus keys or cards.

Are they noisy when running?
No, the feathery-fit fabric is designed to be soft and quiet with no swish-swish sound during activity.