CRZ YOGA High Waisted Dolphin Running Shorts - Lightweight Fit Fabric

In this review the CRZ YOGA High Waisted Dolphin Running Shorts are assessed for runners and gym-goers who want a featherlight short that stays put. The single biggest reason to buy is the combination of a high rise waistband with a soft, weightless fabric that reduces bounce and gives a flattering fit during movement. These shorts aim to deliver comfort, modest coverage with a 3 in inseam, and a practical zipper pocket while remaining quiet and quick-drying for repeat use in workouts.

Key Features

• Feathery-fit fabric: Ultra soft, weightless material that feels barely there and dries quickly after sweaty sessions.
• High rise waistband: Super high waist provides secure coverage and smooths the midsection during running or stretches.
• Dolphin hem: Flattering side dolphin cut allows freer leg movement without riding up for a natural running stride.
• Built-in mesh liner: Airy liner reduces friction and adds light support so the outer short moves independently.
• Side zipper pocket: Discreet pocket holds keys, cards, and a 6.1-in phone only for hands-free workouts.
• Low-noise finish: Fabric is soft with no swish-swish sound, keeping focus on the workout rather than the clothing.

Who It's For

The shorts are best for runners, gym members, and casual athletes who value a lightweight, quick-drying short with a supportive high waist. The 3 in inseam and dolphin hem suit people who prefer shorter training shorts that still offer modest coverage thanks to the inner liner.

Those who want heavy compression, longer coverage, or a pocket that fits larger phones should look elsewhere; the side zipper pocket accommodates up to a 6.1-in phone only, and the fabric is designed for light support rather than firm compression.

Pros & Cons

Pros

• Extremely comfortable and lightweight fabric that dries fast and limits chafing.
• High rise waistband that flatters the waist and stays in place during activity.
• Practical zipper pocket for essentials and a mesh liner for added comfort.
• Quiet fabric with a flattering dolphin hem for natural movement.

Cons

• Sizing is mixed among customers, with some finding them larger than expected, so careful size selection is advised.
• Side pocket fits only up to a 6.1-in phone, excluding larger modern phones.

Specifications

Brand	CRZ YOGA
Inseam	3 in
Fabric	86% Polyester, 14% Elastane
Liner	Built-in mesh liner
Waist	High rise / super high waist
Pocket	Side zipper pocket (fits up to 6.1-in phone)
Design	Dolphin hem, quick dry, slightly stretchy

Our Verdict

The CRZ YOGA High Waisted Dolphin Running Shorts are a solid value for runners and gym users who want a lightweight, flattering short with a quiet, quick-dry fabric and a useful zipper pocket. They perform well for short runs and studio workouts; pick your size carefully if you prefer a snugger fit and keep in mind the pocket limits on phone size.

Frequently Asked Questions

Do these shorts have enough support for running?
The built-in mesh liner and high waist provide light support suitable for running and most workouts, but they are not a replacement for compression shorts.

Will a phone fit in the side zipper pocket?
The zipper pocket holds keys, cards, and phones up to 6.1 in; larger phones will not fit securely.

How is the fabric in hot weather?
The feathery-fit fabric is quick-drying and breathable, making these shorts comfortable for warm conditions and sweaty sessions.