CRZ YOGA High Waisted Dolphin Running Shorts - Lightweight Fit Ultra

In this review of the CRZ YOGA High Waisted Dolphin Running Shorts the bottom line is simple: these are lightweight, high-rise shorts built for runners and gym-goers who want soft, barely-there fabric and a secure fit. The reviewer found the standout feature to be the feathery-fit material that feels weightless and quiet in motion, paired with a flattering high-rise waistband that smooths the midsection. For anyone who prioritizes comfort, quick-dry performance and a practical zipper pocket during runs, this short earns strong consideration.

Key Features

• Feathery-Fit Soft Fabric: The ultra soft, weightless fabric dries quickly and moves without the swish-swish noise common in lighter shorts.
• High Rise Waistband: The super high waist offers a flattering, smoothing fit that helps keep shorts in place during dynamic movement.
• Dolphin Hem: The side dolphin cut provides freer leg movement and a sporty look while remaining modest with the liner.
• Built-in Mesh Liner: The airy liner reduces friction and adds comfort for longer runs or workouts.
• Side Zipper Pocket: A secure zipper pocket fits keys, cards and will hold a 6.1-in phone only, keeping essentials safe while active.
• Quick Dry and Slight Stretch: The blend of polyester and elastane offers slight stretch for mobility and fast moisture wicking.

Who It's For

These shorts suit runners, gym regulars and anyone who trains in warm conditions and wants minimal, breathable coverage. The lightweight fabric and 3-in inseam make them especially good for speed work, treadmill sessions, HIIT classes and casual summer wear where a non-restrictive feel matters.

Those who want more coverage or need a pocket that fits larger phones should look elsewhere, since the zipper pocket is sized for a 6.1-in phone only and the short length is a true short rather than a mid-thigh brief.

Pros & Cons

Pros

• Very comfortable, with a weightless fabric that feels soft against the skin.
• High-rise waistband flattens and supports the midsection without digging in.
• Secure side zipper pocket for small essentials and a 6.1-in phone only.
• Built-in mesh liner reduces chafing and adds confidence during runs.

Cons

• Sizing opinions are mixed, so some shoppers may need to size up or check measurements before buying.
• The zipper pocket will not accommodate larger phones, limiting its utility for bigger devices.

Specifications

Brand	CRZ YOGA
Fabric	86% Polyester, 14% Elastane
Inseam	3 in
Waist	High rise / super high waist
Liner	Built-in mesh liner
Pocket	Side zipper pocket fits keys, cards, 6.1-in phone only

Our Verdict

The CRZ YOGA High Waisted Dolphin Running Shorts are a strong value for runners and gym users who want a featherlight, quick-dry short with a supportive high waist and practical zipper pocket. Buyers who need extra phone capacity or prefer longer coverage should consider alternatives, but for comfort, flattering fit and quiet fabric, these shorts are an excellent everyday training option.

Frequently Asked Questions

Are these shorts good for long runs?
The lightweight fabric and mesh liner make them suitable for long runs, though some may prefer a slightly longer inseam for extra coverage.

Will my phone fit in the zipper pocket?
The side zipper pocket fits keys, cards and a 6.1-in phone only; larger phones will not fit securely.

How does the sizing run?
Customer feedback is mixed: many find them true to size while others report they run a bit large, so check measurements or consider sizing down if between sizes.