CRZ YOGA High Waisted Running Shorts 3 in - Split Dolphin Design

In this review the CRZ YOGA High Waisted Running Shorts are judged as a solid option for runners and gym-goers who want a light, flattering short with functional storage. The biggest reason to buy is the combination of an ultra soft, featherweight fabric with a true high rise and a useful inner pocket that fits a phone; that mixture makes these shorts feel both performance-ready and comfortable for everyday workouts. Fit and comfort are repeatedly praised, while the built-in liner performance varies between users.

Key Features

• Feathery-Fit Soft Fabric: The material is ultra soft, weightless and quick dry, so it stays comfortable on long runs and does not make a loud swishing sound.
• High Rise Waistband: The wide high waist provides tummy control and a secure fit that many customers find flattering and waist-length friendly.
• 3 in Shorts Inseam with Split Dolphin Cut: The outer short has a 3 in inseam and a high split design that increases stride freedom for running or tennis.
• Built-in Liner with Anti-Slip Dots: The inner spandex short has anti-slip dots to reduce riding up and offers protective coverage during workouts.
• Inner Phone Pocket: A practical inner pocket stores a phone, keys or cards securely, with reports it fits larger phones in many cases.

Who It's For

The shorts are best for active women who run, play tennis, or do gym workouts and value a high-waisted, flattering look with lightweight, quick-dry fabric. The built-in liner and split dolphin cut make them useful for anyone who needs modesty and freedom of movement in short-length gear.

Those who frequently need compression-level support or prefer a longer inseam should look elsewhere, as these are specifically short 3 in outer shorts with a 2.2 in liner inseam and are aimed at a minimal, featherweight feel rather than heavy compression.

Pros & Cons

Pros

• Very comfortable, soft fabric that feels weightless during activity.
• High-rise waistband that offers flattering tummy control and a secure fit.
• Functional inner pocket fits a phone and small essentials for hands-free runs.
• Split dolphin design and short inseam increase stride freedom for athletic movement.

Cons

• Some users report the inner spandex short can move up on occasion, so anti-ride performance varies by wearer.
• The 3 in outer inseam and 2.2 in liner are short by design and not ideal for those seeking more coverage.

Specifications

Our Verdict

The CRZ YOGA High Waisted Running Shorts are a good value for runners and active users who want a lightweight, flattering short with a secure high waist and a usable phone pocket. They deliver comfort and freedom of movement, though those who need longer coverage or consistent anti-ride liners should consider alternatives.

Frequently Asked Questions

Do these shorts have a pocket for a phone?
Yes, there is an inner pocket designed to hold a phone, keys or cards and many users report it fits larger phones.

Will the inner shorts ride up during runs?
Some customers find the anti-slip dots help prevent riding up, but others report the liner can move, so performance depends on individual fit and movement.

How long is the inseam?
The outer shorts inseam is 3 in and the built-in liner inseam is about 2.2 in, making these a short, split dolphin style.