Dry-Grip Yoga Mat 5mm Thick Non-Slip Exercise Mat - Cushioned Support

In this review of the Dry-Grip Yoga Mat 5mm, the bottom line is simple: this is a dependable everyday mat for practitioners who want solid cushioning and a reliable non-slip surface, including for hot yoga. The mat's 5mm thickness provides noticeable joint support without feeling overly soft, and the stay-dry topcoat gives a confident grip during sweaty sessions. It is lightweight enough to carry to class and comes in several colors, so it fits both fitness routines and home practice. For most users seeking comfort plus traction, this mat earns consideration.

Key Features

• 5mm thickness: Provides firm cushioning that eases pressure on knees and wrists while still keeping poses stable.
• Non-slip dry-grip coating: The stay-dry topcoat wicks moisture and delivers traction so hands and feet stay planted during flows.
• Hot yoga compatibility: The textured, coated surface is built to handle sweaty practices without excessive slipping.
• Lightweight and portable: At about 4.25 lbs it is easy to roll up, carry to class, and store when not in use.
• Clean materials: Made PVC based and free of latex and common phthalates (6P free), reducing some chemical concerns.
• Easy care: Spot clean with mild detergent and air dry flat; initial airing reduces the factory odor.

Who It's For

The Dry-Grip mat is well suited to regular yoga students and fitness users who want a balance of cushioning and stability, especially those who take hot yoga or sweaty vinyasa classes and need a mat that resists slipping. It also works for Pilates and most floor workouts where a firmer pad is preferred over ultra-soft foam.

Those looking for an ultra-durable, long-lasting mat under heavy daily studio use or seeking a thicker, plush cushion for severe joint issues may want to compare higher-end rubber or specialist therapeutic mats. Also, anyone who plans to leave a mat in direct sun often should avoid prolonged UV exposure to prevent premature wear.

Pros & Cons

Pros

• Reliable non-slip grip even during sweaty sessions, so poses feel secure.
• Firm but comfortable cushioning from the 5mm thickness supports joints in floor work.
• Lightweight and portable for bringing to class or storing at home.
• Free of latex and common phthalates, offering a cleaner material profile.

Cons

• Top coating can show wear over time and may begin to peel, which affects long-term durability.
• Sweat retention results are mixed for some users; heavy sweating may require extra wiping or a towel.

Specifications

Brand	Gaiam
Dimensions	68 in x 24 in
Thickness	5 mm
Weight	4.25 lbs
Surface	Textured dry-grip coated top
Materials	PVC; latex-free; 6P phthalate free

Our Verdict

The Dry-Grip Yoga Mat 5mm is a solid midrange mat that delivers dependable traction and comfortable support for most practitioners, especially those who practice hot yoga. It represents good value for anyone who wants a portable, everyday mat, but those needing extreme durability or thicker medical-grade cushioning should consider other options.

Frequently Asked Questions

Does the mat work well for hot yoga?
The textured dry-grip topcoat is designed to wick moisture and maintain traction during sweaty sessions, so it performs well for hot yoga.

How do I clean and care for the mat?
Spot clean with a damp cloth and mild detergent or a yoga mat wash, air dry flat, and store out of direct sun to prevent fading and brittleness.

Is the mat suitable for people with joint pain?
The 5mm firm cushioning eases pressure on knees and wrists for many users, but those needing extra therapeutic padding should look at thicker specialty mats.