Aerial Yoga Hammock - Durable Tricot Silk Kit for Home Practice

In this review the Aerial Yoga Hammock from aum active is judged as a strong starter kit for people who want to bring aerial or antigravity yoga into a home or small studio. The single biggest reason to buy is that it combines a soft, wide Tricot fabric hammock with a complete set of rigging accessories so users can start practicing right away; the pre-knotted hammock and extension straps make setup straightforward for most indoor and outdoor spaces up to 11 ft. It suits beginners through intermediate users who value comfort and a dependable load capacity.

Key Features

• Premium Tricot fabric: The silk is soft and breathable while offering the right amount of stretch for controlled support during poses and inversions.
• Pre-knotted hammock: Ready to use out of the bag so new practitioners can start practicing without having to learn complex knotting techniques.
• Adjustable 6-loop extension straps: Multiple loop positions let users fine tune height and geometry for different poses within a maximum height of 11 ft.
• Complete starter kit: Includes a 13x9 ft aerial silk, two carabiners, two 3 ft extension straps and two o-slings plus a manual guide for a quick setup.
• High load tolerance: The hammock supports up to 500 lbs and the included rigging accessories are rated for even higher loads for extra peace of mind.
• Versatile uses: Suitable for aerial yoga, core and balance training, gentle therapy swinging or simply relaxing between flows.

Who It's For

The hammock is best for beginners and intermediate aerialists who want a reliable, ready-to-use kit for home practice or for taking to a studio. People who appreciate a soft, wide fabric will find the Tricot silk comfortable for longer holds and restorative poses.

This is also a good choice for anyone seeking a versatile piece of equipment to aid core training, inversion work, or as a therapeutic swing for back relief. Advanced users who need specialized high-drop fabrics or who train at much greater ceiling heights should evaluate higher-spec aerial silks and professional rigs instead.

Pros & Cons

Pros

• Soft, wide Tricot fabric that feels comfortable and gives just enough stretch for controlled movement.
• Pre-knotted design and clear manual make initial setup and getting started much easier for newcomers.
• Complete accessory set included, so no immediate additional purchases are required for basic mounting (mounting rig not included).
• Solid load tolerance allows safe twisting and spinning for most users up to the 500 lb limit.

Cons

• Mounting rig is not included, so users must source a compatible rigging point or beam separately.
• Not tailored for advanced aerialists who require very high ceilings or specialty drop fabrics.

Specifications

Material	Tricot aerial silk
Included silk size	13x9 ft
Extension straps	2 straps, 3 ft each, 6-loop adjustment
Carabiners	2 included
O-slings	2 included
Maximum recommended setup height	Up to 11 ft
Hammock load capacity	Up to 500 lbs

Our Verdict

The aum active Aerial Yoga Hammock is a practical, good-value starter kit for home and studio practitioners who want a comfortable, easy-to-use aerial silk setup. With soft Tricot fabric, pre-knotted convenience and a full accessory set, it removes many common barriers to beginning aerial practice - just plan to buy or use a separate mounting rig if you do not already have one.

Frequently Asked Questions

What is included in the kit?
The kit includes a 13x9 ft Tricot aerial silk, two carabiners, two 3 ft extension straps with 6 loops, two o-slings and a manual guide; mounting rig is not included.

Can it be used outdoors?
Yes, the hammock can be set up indoors or outdoors provided you have a secure mounting point and respect the maximum setup height of 11 ft.

Is it suitable for beginners?
Yes, the pre-knotted hammock, clear manual and adjustable straps make it well suited for beginners and intermediate users.