Ensure Plant-Based Vegan Protein Vanilla Nutrition Shake - 20g Protein

In this review of the Ensure Plant-Based Vegan Protein Vanilla Nutrition Shake the bottom line is simple: it is best for people who need a reliable, dairy-free, ready-to-drink nutrition option with a solid protein punch. The shake delivers 20g of plant-based protein from fava bean and pea, plus 25 vitamins and minerals to support immune and digestive health, making it a practical choice for older adults, people with lactose intolerance, or anyone avoiding dairy and soy. Taste opinions vary, but the nutrition profile and convenience are the main reasons to consider it.

Key Features

• 20g plant-based protein: Provides a substantial serving of protein from a fava bean and pea blend to help support and maintain muscle.
• Dairy-free and soy-free: Formulated without dairy or soy, suitable for those with lactose intolerance or soy sensitivities.
• 25 vitamins and minerals: Includes vitamins A and D, zinc, and antioxidants like vitamins C and E and selenium to support immune health.
• 5g fiber per shake: Adds dietary fiber to support digestive comfort and regularity.
• No artificial sweeteners, colors, or flavors: Uses non-GMO ingredients without artificial additives for a cleaner label.

Who It's For

The Ensure Plant-Based Vegan Protein shake is well suited for older adults, those recovering from illness, or anyone who wants a convenient, nutrient-dense ready-to-drink option that avoids dairy and soy. Its 20g protein and broad vitamin and mineral mix make it useful as a meal complement or between-meal supplement for people focused on muscle maintenance and immune support.

Those who prioritize texture and consistent flavor may want to sample a single bottle first, since customer reactions to taste are mixed. If someone needs a product with animal-based protein or specific specialized medical nutrition, they should look elsewhere.

Pros & Cons

Pros

• Contains a full 20g of plant-based protein to help preserve lean mass.
• Free from dairy and soy, suitable for lactose intolerance and many allergen-sensitive diets.
• Includes 25 vitamins and minerals plus antioxidants to support immune health.
• Provides 5g fiber to aid digestive comfort.

Cons

• Flavor receives mixed reactions, so some buyers may not enjoy the vanilla taste.
• Ready-to-drink format limits customization compared with powder mixes.

Specifications

Brand	Ensure
Protein per serving	20g plant-based (fava bean and pea)
Fiber	5g per shake
Vitamins and minerals	25 essential vitamins and minerals including A, D, zinc, C, E, selenium
Dietary attributes	Vegan-friendly, dairy-free, soy-free, gluten-free
Artificial additives	No artificial sweeteners, colors, or flavors
SKU	1157246_CS

Our Verdict

The Ensure Plant-Based Vegan Protein Vanilla Nutrition Shake is a sensible, nutrient-packed option for people who need a convenient dairy-free protein drink with added vitamins and fiber. It is especially valuable for older adults and those with lactose intolerance who want 20g of plant protein and immune-supporting nutrients in a ready-to-drink format, though buyers sensitive to flavor should consider sampling one first.

Frequently Asked Questions

Is this shake dairy- and soy-free?
Yes, the product is dairy-free and soy-free and is suitable for those with lactose intolerance.

How much protein is in each shake?
Each ready-to-drink shake provides 20g of plant-based protein from a fava bean and pea blend.

Does it contain artificial sweeteners or colors?
No, the formula has no artificial sweeteners, colors, or flavors and uses non-GMO ingredients.