Extra Large Yoga Mat 9mm Thick and Extra Wide - Stable Cushioning

In this review of the Extra Large Yoga Mat from MRO the bottom line is simple: this mat is for practitioners who want serious cushioning and unrestricted movement. The single biggest reason to choose it is the thicker-than-normal 9mm foam that protects knees, elbows and joints on hard floors while offering a wide practice surface that removes the cramped feeling of typical mats. The reviewer found it especially useful for barefoot yoga, pilates and gentle bodyweight workouts where surface area and comfort matter most.

Key Features

• 9mm Thickness: The extra 2mm over common mats provides noticeably better joint protection and softer landings during poses or stretching.
• Extra Large Surface: Available in very wide and long sizes so users can move freely without stepping off the mat during transitions.
• Non-slip Top: The textured surface offers firm grip so hands and feet stay planted even during dynamic sequences.
• Stability Backing: The bottom circle dot design reduces mat sliding on hard or softer floors for safer practice.
• Non-toxic Materials: Made with sustainable, free-from-harmful-materials construction that is easy to clean and durable for regular use.
• Accessories Included: Comes with a microfiber towel and a sports stretching strap to support flexibility work and post-practice cleanup.

Who It's For

This mat is best for home practitioners who do barefoot yoga, pilates, stretching and low-impact bodyweight cardio and who want more cushioning and space than standard mats provide. People with sensitive knees or who practice on hard floors will particularly appreciate the 9mm thickness and wide format.

It is not designed for use with shoes or for extremely high-impact or abrasive ground contact that could accelerate wear; users needing a very lightweight travel mat or a shoe-friendly surface should look elsewhere.

Pros & Cons

Pros

• Thick 9mm foam gives superior joint cushioning for floor-based practice.
• Very large dimensions allow free movement and comfortable transitions.
• Reliable non-slip top texture and grippy bottom pattern increase stability.
• Non-toxic materials and included microfiber towel and stretching strap add value.

Cons

• Some users report occasional durability concerns over long-term heavy use, so expect normal wear if used in very intense rolling or abrasive conditions.
• Not intended for use with shoes; best for barefoot activities only.

Specifications

Our Verdict

The MRO Extra Large 9mm yoga mat is a solid choice for anyone practicing barefoot yoga, pilates or stretching at home who wants generous space and extra cushioning. Its grip, size and non-toxic build make it good value for users prioritizing comfort and safety on hard floors, though those seeking a travel mat or shoe-compatible surface should consider alternatives.

Frequently Asked Questions

Is this mat suitable for hot yoga?
The textured top provides grip, but because it is thicker and designed for barefoot use, heavy sweat may require the included microfiber towel for extra traction.

Can this mat be used outdoors?
It is durable and easy to clean, but prolonged exposure to rough outdoor surfaces can increase wear; it performs best on indoor hard or soft floors.

Does it come with other accessories?
Yes, the package includes a microfiber towel and a sports stretching strap and the brand offers lifetime service for customer issues.