Premium Yoga Mat 5mm Thick Extra Wide & Long - Cushioned Non-Slip

In this review the focus is on a mat for practitioners who want a noticeably thicker, larger practice surface without sacrificing grip. The Premium Yoga Mat by Firefly Athletics delivers an extra-large 26.77in x 72in footprint and an extra-thick 5mm profile that immediately feels more supportive for knees and joints; this is the single biggest reason to buy it if joint comfort and space during sequences matter to you. It reviews well as a reliable option for hot yoga and dynamic classes where staying put on the mat is essential.

Key Features

• Extra Thick Cushioning: The 5mm thickness provides superior joint protection and a noticeably softer landing for poses and floor work compared with standard 3mm mats.
• Extra Large Size: Measuring 26.77in wide by 72in long, the mat gives ample room for longer limbs and stretched-out sequences so you do not feel cramped during practice.
• Dual Non-Slip Surfaces: A natural rubber base with a 360 Matrix Anti-Skid Texture anchors the mat to the floor while the PU top improves foot and hand grip even when moving.
• Water Resistant for Hot Yoga: The polyurethane top stays grippy under wet conditions, making it suitable for heated classes and sweaty sessions.
• Anti-Tear Durability: The mat is designed with an anti-tear construction to hold up to regular use and reduce edge fraying over time.

Who It's For

The mat is best for yoga and Pilates practitioners who value extra padding and extra space: taller students, anyone with sensitive knees, and people who practice active or hot yoga will benefit from the combined 5mm thickness and 26.77in x 72in dimensions. The strong grip from the natural rubber base and PU top also makes it a good pick for fitness classes that involve transitions between standing and floor work.

It may be less ideal for those who need an ultra-light travel mat or prefer a very thin, maximal-surface-feel mat for balance work; if portability and minimal pack size are top priorities, a thinner travel mat would be a better fit.

Pros & Cons

Pros

• Thicker 5mm construction offers clear cushioning and joint protection during floor poses and transitions.
• Extra-large dimensions provide more room to move and suit taller users comfortably.
• Reliable non-slip performance from the natural rubber base and grippy PU top, including during sweaty sessions.
• Durable, anti-tear design that holds up under frequent use.

Cons

• Heavier and bulkier than travel mats, so it is not the easiest option for frequent transport.
• The extra thickness slightly reduces floor sensitivity compared with thinner practice mats.

Specifications

Brand	Firefly Athletics
Thickness	5mm
Dimensions	26.77in wide x 72in long
Bottom Material	Natural rubber with 360 Matrix Anti-Skid Texture
Top Material	Polyurethane (PU) non-slip surface
Water Resistance	Stays grippy under wet conditions (suitable for hot yoga)
Design	Anti-tear, durable construction

Our Verdict

The Premium Yoga Mat is a strong choice for practitioners who want extra cushioning and space without losing grip. Its 5mm thickness and larger footprint make it especially good value for taller users, those with joint sensitivity, and hot yoga classes where sweat can compromise traction. It is heavier than travel options, but for studio or home use it offers durable, professional-level performance at a fair price.

Frequently Asked Questions

Is this mat suitable for hot yoga?
The PU top is water resistant and designed to remain grippy under wet conditions, making it suitable for hot yoga and sweaty sessions.

Will the mat provide enough cushioning for knees?
Yes, the 5mm thickness offers noticeably more cushioning than standard 3mm mats and helps protect knees and joints during floor work.

Is this mat easy to transport?
The extra thickness and extra-large size make it heavier and bulkier than travel mats, so it is best for home or studio use rather than frequent travel.