Gaiam Essentials Thick Yoga Mat 72in x 24in - Extra Cushion for Joints

In this review of the Gaiam Essentials Thick Yoga Mat the bottom line is simple: this mat is best for anyone who wants extra cushioning for joint protection during yoga, Pilates, or floor workouts. The mat's 2/5 in thickness and soft NBR foam make it noticeably more comfortable on hard floors, and the included easy-cinch carrier strap makes it convenient to take to class or store at home. While some users note an initial odor and mixed durability reports, the overall value and plush feel make it a strong choice for beginners and anyone prioritizing comfort.

Key Features

• Extra thick padding: The 2/5 in thickness provides substantial cushioning that reduces pressure on knees and wrists during poses and floor exercises.
• Soft NBR foam: The padded material feels soft underfoot and helps make stretching and balance moves more comfortable for new practitioners.
• Generous size: At 72in long and 24in wide, the mat accommodates taller users and gives ample space for full-range movement.
• Lightweight design: Weighing about 3.11 lbs, the mat is easy to carry between home and studio without adding bulk to a bag.
• Included carrier strap: The easy-cinch yoga mat carrier strap is handy for quickly securing the mat and taking it on the go.
• Multiuse functionality: Beyond yoga, the mat works well for Pilates, general floor exercises, and as a cushioned standing pad around the house.

Who It's For

The Gaiam Essentials Thick Yoga Mat is aimed at beginners and anyone who needs extra cushioning for joint comfort during regular practice; the soft NBR foam makes poses and floor work less taxing on knees and wrists. Its large footprint also suits taller practitioners who need more length and space for movement.

Those seeking a high-grip, studio-grade textured surface or long-term heavy-duty durability may want to compare other options, since there are mixed opinions about slipperiness and longevity. If you are highly sensitive to off-gassing, allow time for airing out before first use.

Pros & Cons

Pros

• Thick 2/5 in construction delivers comfort and joint protection during floor-based routines.
• Soft NBR foam surface feels comfortable for standing poses and stretches.
• 72in x 24in size fits taller users and provides extra room for movement.
• Includes a convenient easy-cinch carrier strap for portability.

Cons

• Some users report an initial odor that requires airing out before use.
• There are mixed comments on long-term durability and slipperiness on certain floors.

Specifications

Brand	Gaiam
Material	NBR foam
Thickness	2/5 in
Dimensions	72 in L x 24 in W
Weight	3.11 lbs
Included accessory	Easy-cinch yoga mat carrier strap

Our Verdict

The Gaiam Essentials Thick Yoga Mat is a solid value for buyers who want an extra-cushioned, comfortable surface for yoga, Pilates, and floor exercises. Its large size and soft NBR foam make it especially appealing to beginners and taller users, while the included strap adds everyday convenience; just allow time for airing out and be aware that grip and long-term wear may vary with use.

Frequently Asked Questions

Is this mat suitable for tall users?
Yes. At 72 in long and 24 in wide, it provides extra length and width that accommodates taller practitioners.

Does the mat have good cushioning for knees?
Yes. The 2/5 in thickness and soft NBR foam offer significant cushioning that helps protect knees and wrists during floor work.

Will I need to air the mat out before using?
Many users report an initial smell, so airing the mat in a ventilated area for a day or two is recommended before first use.