Gaiam Yoga Mat Premium 6mm Print Extra Thick Non Slip - Cushioned

In this review of the Gaiam Yoga Mat - Premium 6mm Print, the bottom line is simple: it is a go-to choice for practitioners who want extra cushioning and reliable traction for home, studio, or floor workouts. The mat's defining strength is its extra-thick 6mm construction that protects knees and joints during longer holds and seated work, while a textured sticky surface helps maintain grip through flows. It is also made without the six most harmful phthalates, making it a sensible pick for shoppers prioritizing a healthier material choice.

Key Features

• Extra-thick cushioning: The 6mm thickness delivers noticeable joint protection and comfort for prolonged poses and floor exercises.
• Sticky non-slip texture: A textured surface provides traction to help keep hands and feet from slipping during standing sequences and transitions.
• Lightweight design: Despite the thickness, the mat remains light enough to carry to class or move around the house easily.
• Non-toxic construction: Manufactured free of the top six phthalates, it is a healthier material choice for both user and planet.
• Free yoga class included: The purchase includes a downloadable yoga workout to help users get started with routines that suit the mat.
• Studio-friendly dimensions: At 68 in by 24 in the mat accommodates most practitioners and common practice styles.

Who It's For

The Gaiam Premium 6mm Print mat is well suited to beginners and experienced yogis who want extra cushioning for joint comfort, restorative work, or longer holds. Its stable, sticky surface works for Hatha, Vinyasa, Pilates, and general floor workouts where a thicker pad is helpful.

Those who prefer an ultra-thin travel mat or need specialized grip for very sweaty hot yoga sessions might want to consider a thinner or performance-specific mat instead, since some users report varying slipperiness depending on personal sweat and practice style.

Pros & Cons

Pros

• Generous 6mm cushioning protects knees and joints during floor work and prolonged poses.
• Textured sticky surface offers improved traction for many standing and balancing poses.
• Manufactured without the six most harmful phthalates, supporting a healthier choice for users and the planet.
• Includes a free downloadable yoga workout to help get started with routines.

Cons

• Some users notice an initial odor when unwrapped and should air the mat out for 2-3 days before use.
• A few practitioners find traction varies with heavy sweating, so very hot or intense practices may require additional grip aids.

Specifications

Brand	Gaiam
Dimensions	68 in x 24 in
Thickness	6 mm
Material safety	Free of DEHP, DBP, BBP, DINP, DIDP and DNOP (6P free)
Surface	Textured sticky non-slip
Includes	Free downloadable yoga workout

Our Verdict

The Gaiam Premium 6mm Print mat is a solid, value-oriented choice for most home and studio practitioners who prioritize cushioning and a safer material profile. It delivers comfortable joint protection, dependable traction for everyday practice, and a bonus workout download, making it a practical buy for anyone seeking a thick, versatile yoga mat.

Frequently Asked Questions

Does the mat have a strong smell out of the box?
The printed mat can release a harmless odor when first unwrapped; airing it out for 2-3 days usually eliminates the smell.

Is the mat suitable for all types of yoga?
Yes, the 6mm cushioned surface works well for Hatha, Vinyasa, Pilates and restorative practices, though very sweaty hot yoga may require extra grip measures.

What are the exact dimensions and thickness?
The mat measures 68 in long by 24 in wide and is approximately 6 mm thick for added cushioning.