Gaiam Yoga Mat 68in x 24in 6mm Thick Sea Blue Print - Extra Cushion

In this review of the Gaiam Yoga Mat 68in x 24in 6mm Thick Sea Blue Print, the bottom line is simple: this mat is best for practitioners who want extra joint cushioning without a heavy, bulky carry weight. The reviewer found the combination of a thick 6mm foam core and a textured sticky surface makes it a reliable home or studio mat for restorative, therapeutic, and gentle flow practices. It is a sensible choice for users prioritizing comfort and traction over ultra-light portability, and the included bonus downloadable yoga class helps beginners get started.

Key Features

• Extra cushioning: The 6mm thickness provides noticeable joint protection for knees and hips during restorative poses and floor work.
• Non slip texture: A sticky, textured surface offers strong traction so hands and feet stay planted through standing and balance poses.
• Lightweight construction: Despite the extra thickness, the mat remains easy to unroll and carry for home-to-studio use.
• Non toxic materials: Manufactured free of six harmful phthalates, making it a healthier option for regular use and for the environment.
• Generous size: At 68in x 24in the mat accommodates most body sizes for a comfortable practice and adequate room for alignment work.
• Bonus yoga class: The purchase includes a downloadable yoga workout to help newcomers learn routines and sequences.

Who It's For

This mat suits home practitioners, restorative yogis, and people doing physical therapy who need extra padding on hard floors; the cushioned 6mm core reduces pressure on sensitive joints. It is also a good match for beginners who appreciate the included workout to establish a routine and for anyone who likes a visually appealing printed design to stay motivated.

Those seeking a travel mat for packing light, a very thin studio mat for hot yoga grip without extra foam, or a premium rubber mat with very high-density bounce may want to consider other options. Also note printed mats can release a harmless initial odor, so plan to air it out for a couple of days before heavy use.

Pros & Cons

Pros

• Thick 6mm padding delivers excellent cushioning for knees and joints during restorative practice.
• Sticky textured surface improves grip and reduces slipping in many poses.
• Mat is manufactured without six common phthalates, a healthier material choice.
• Includes a free downloadable yoga class to help users start practicing immediately.

Cons

• Some users report a mild initial smell when unwrapped that requires airing out for 2-3 days.
• Not the lightest option for travelers who need ultralight packing mats.

Specifications

Brand	Gaiam
Dimensions	68in x 24in
Thickness	6mm
Surface	Textured sticky non slip
Material Notes	6P free PVC (free of common phthalates)
Includes	Bonus downloadable yoga class

Our Verdict

The Gaiam 68in x 24in 6mm print mat is a practical, comfortable choice for anyone who needs extra cushioning and reliable traction for home or studio practice. It represents good value for restorative and therapeutic uses, offering health-oriented materials and a helpful starter workout, though travelers wanting minimal bulk may prefer a thinner mat.

Frequently Asked Questions

Will this mat protect my knees for floor exercises?
Yes, the 6mm thickness adds substantial padding that helps protect knees and joints during prolonged floor work.

Is there any odor when first opened?
Printed mats can release a harmless smell at first; unroll and air out for 2-3 days for best results before regular use.

Is the surface slippery when sweaty?
The textured sticky surface provides good traction for most practices, although very sweaty hot sessions can reduce grip compared with specialized studio mats.