Gaiam Yoga Mat Premium 6mm Print Reversible - Extra Cushioning

In this review the Gaiam Yoga Mat Premium 6mm Print Reversible is judged as a solid choice for home and studio practitioners who want extra cushioning without dragging extra weight. The biggest reason to buy is the generous 6mm thickness combined with a textured, sticky surface that helps protect knees and wrists while keeping poses stable. The mat is reversible with two printed faces, made free of the top six phthalates, and includes a downloadable yoga class to help you get started.

Key Features

• Extra thick cushioning: The 6mm thickness supplies noticeable padding that eases pressure on knees and wrists during kneeling poses and floor work.
• Reversible design: Two different printed surfaces let you switch looks while retaining a textured non-slip surface for traction in standing and balance poses.
• Textured sticky surface: The grip-oriented finish provides traction for many common yoga sequences and helps keep hands and feet from sliding.
• Non toxic construction: Manufactured free of the top six phthalates, it is a healthier option for users and better for the environment.
• Lightweight and portable: Despite the extra thickness the mat remains easy to roll and carry to a class or move around the house.
• Bonus yoga class: A downloadable workout is included to help beginners or to add variety to a home practice.

Who It's For

The mat is best for practitioners who prioritize joint comfort-people with sensitive knees, wrists, or those who practice longer floor-based routines like restorative yoga and Pilates will appreciate the 6mm padding and cushioned feel. Its reversible printed faces also suit anyone who likes a visually appealing mat for home practice or to match different moods.

More advanced or hot-yoga practitioners who need an ultra-grippy, thin studio-style mat or a mat that performs perfectly with heavy sweating may want to look elsewhere, since a few users find surface slipperiness varies with skin and moisture level and initial off-gassing can occur on unboxing.

Pros & Cons

Pros

• Thick 6mm construction provides clear joint protection for knees and wrists.
• Reversible printed design offers two looks and a textured sticky surface for decent traction.
• Made without the top six phthalates, a healthier material choice.
• Includes a free downloadable yoga class to support practice.

Cons

• Some users report mixed slipperiness depending on moisture and pose, so it may not suit every hot or highly dynamic practice.
• New mats may have a harmless odor that needs airing for 2 to 3 days before use.

Specifications

Our Verdict

The Gaiam Premium 6mm reversible mat is a strong value for home yogis and fitness users who need extra cushioning and a visually appealing mat. Its non toxic construction and comfortable thickness make it a sensible pick for gentle to moderate practices, though those needing maximum sweat-era traction should test surface grip for their specific routine.

Frequently Asked Questions

Will the mat protect my knees for floor work?
Yes, the 6mm thickness gives noticeable padding that reduces pressure on knees and wrists during floor-based poses.

Does the mat have an odor out of the box?
It can release a harmless odor when first unwrapped; unroll and air it for 2 to 3 days for best results.

Is the printed surface safe and non toxic?
Yes, the mat is manufactured free of the top six phthalates and is marketed as a healthier material choice.