Gaiam Yoga Mat Premium 6mm Print Reversible - Extra Thick Comfort

In this review of the Gaiam Yoga Mat Premium 6mm Print Reversible, the bottom line is simple: this mat is for yogis and home fitness enthusiasts who want extra cushioning and a stylish, reversible surface without harsh chemicals. Reviewers found it immediately comfortable for kneeling and floor work, and the 6mm thickness is the single biggest reason to buy if joint protection is your priority. The mat balances durability and portability and includes a free downloadable yoga class to help get started.

Key Features

• Extra thick cushioning: The 6mm thickness provides notable joint protection for knees and wrists during poses and floor exercises.
• Reversible design: Two distinct surface options give you visual variety and let you choose grip or pattern depending on mood.
• Textured non-slip surface: The sticky texture aims to deliver superior traction so poses stay steady in most conditions.
• Non-toxic and 7P free: Manufactured free of the top phthalates listed, making it a healthier choice for home use and the environment.
• Lightweight and portable: Despite the extra thickness, the mat is still easy to roll and take to class or store at home.
• Bonus yoga class: A free downloadable workout is included to help new users build a practice quickly.

Who It's For

This mat suits recreational and dedicated practitioners who prioritize comfort and joint protection - people who practice at home, in studios, or combine yoga with Pilates and floor workouts. Its 68 in by 24 in size fits most adults and the cushioned surface helps with restorative or therapeutic sessions where extra padding matters.

Those seeking a completely tacky, studio-grade grip for sweaty hot yoga or advanced arm balances might want to test the surface first, since grip impressions vary between users. If ultra-lightbackpacking portability is critical, a thinner travel mat would be a better fit.

Pros & Cons

Pros

• Comfortable 6mm thickness cushions knees and wrists for extended practice.
• Reversible printed surfaces provide two looks and help keep practice engaging.
• Made without several common phthalates, offering a cleaner material choice.
• Includes a free downloadable yoga class to jumpstart routines.

Cons

• Some users report an initial harmless odor when unwrapped and suggest airing out for 2-3 days.
• Grip reports are mixed; while many find it sticky, a few users experienced less traction than expected.

Specifications

Our Verdict

The Gaiam Premium 6mm Print Reversible mat is a smart buy for most home practitioners who want extra cushioning and a stylish reversible look without major chemical concerns. It delivers strong value for everyday yoga, Pilates, and floor work, though those needing absolute maximum studio grip may prefer to try it first.

Frequently Asked Questions

Will the mat protect my knees during practice?
Yes, the 6mm thickness provides noticeable cushioning that many users find protective for knees and wrists.

Is there a break-in odor?
A harmless odor can be present when unwrapped; the maker recommends unrolling and airing it out for 2-3 days before use.

Is the surface very slippery?
Grip experiences vary; the textured reversible surface is designed for traction, but some users report it is less grippy in certain conditions.