Gaiam Yoga Mat Premium 6mm Print Reversible Extra Thick Mat

Our review of the Gaiam Yoga Mat finds it best for practitioners who want extra joint cushioning and a stylish reversible surface without harsh chemicals. This mat's single biggest advantage is the 6mm thickness combined with a textured, reversible non-slip finish that helps protect knees and wrists during floor work and gentle flow sequences. It suits at-home and studio use where comfort and a grippy surface matter, and it comes with a free downloadable yoga class to help get started. Unroll and air it for 2-3 days to reduce a harmless new-mat odor before use.

Key Features

• Extra cushioning: The 6mm thickness provides noticeable padding for knees and joints during poses and transitions, reducing discomfort on hard floors.
• Reversible design: Two different printed surfaces give visual variety and let users flip the mat to suit mood or practice.
• Textured non-slip surface: The sticky feel and textured finish aim to improve traction and help maintain alignment in standing and floor postures.
• Non toxic construction: Manufactured free of the top six phthalates, it is a healthier choice for people concerned about chemical exposure.
• Lightweight portability: Despite the extra thickness, the mat remains easy to carry to classes or move around the home.
• Bonus yoga class: Includes a free downloadable workout to introduce routines for new buyers and help build practice consistency.

Who It's For

The Gaiam Premium 6mm mat is ideal for home practitioners, restorative or gentle yoga students, and anyone who needs extra padding for knees and wrists during Pilates or floor workouts. Its reversible printed surfaces also appeal to users who like a stylish mat that can change appearance with practice.

This mat may not be the top choice for hot, advanced vinyasa practitioners who require an aggressively tacky performance surface; some users report mixed opinions on slipperiness, so those who depend on extreme grip might prefer a mat explicitly rated for hot yoga grip.

Pros & Cons

Pros

• Generous 6mm thickness offers clear joint protection and comfort for longer sessions.
• Reversible printed sides give variety and keep motivation high with two looks in one mat.
• Free of the top six phthalates, making it a cleaner choice for indoor practice.
• Durable feel with no crumbling or sloughing reported by many users.

Cons

• Some users notice a harmless odor on unwrapping and should air the mat for 2-3 days before use.
• Grip is mixed among customers; while many find it grippy, others find it less tacky than expected for sweaty practices.

Specifications

Brand	Gaiam
Dimensions	68 in x 24 in
Thickness	6 mm
Material note	PVC, manufactured free of top six phthalates
Design	Reversible printed surface with textured non-slip finish
Includes	Free downloadable yoga class

Our Verdict

The Gaiam Premium 6mm Print Reversible Mat is a sensible choice for buyers who prioritize cushioning, comfort, and a non toxic option for home and studio use. Its reversible styling and durable construction add value, though those needing extreme grip for hot or high-intensity flow may want to test traction first. Overall it delivers strong comfort and everyday practicality for most yoga and floor-work routines.

Frequently Asked Questions

Does the mat have a chemical smell?
The mat may release a harmless odor when first unwrapped; unroll and air it for 2-3 days for best results.

Is this mat good for joint support?
Yes, the 6mm thickness provides extra cushioning that helps protect knees and wrists during poses and floor exercises.

Can it be used for sweaty practices?
It can be used for moderate sweaty sessions, but grip reports are mixed so those who need extreme tack should consider testing it first.