Gaiam Yoga Mat Premium 6mm Print Reversible Extra Thick Non Slip

In this review the Gaiam Premium 6mm Print Reversible Yoga Mat is presented as a solid option for home and studio practitioners who want extra cushioning without a heavy carry burden; the single biggest reason to buy is the combination of a true 6mm thickness and a reversible, textured surface that balances comfort and traction. The mat is aimed at people who need joint protection during yoga, Pilates, or floor workouts and appreciate a printed design that shows on either side, though first-time users should expect a brief airing-out period.

Key Features

• Extra cushioning: The 6mm thickness gives noticeable padding for knees and joints during floor work and longer holds, reducing discomfort on hard surfaces.
• Reversible design: Two printed faces provide visual variety and let users flip the mat for a different look without changing grip performance.
• Textured non-slip surface: The sticky texture on both sides is designed to improve traction and help maintain poses during flows and static practices.
• Lightweight build: Despite the extra thickness, the mat remains easy to roll, carry and store for home or studio use.
• 6P free PVC: Manufactured free of six harmful phthalates, making it a healthier choice for users and the environment.
• Bonus resource: Purchase includes a downloadable yoga class to help users get started with routines suited to the mat.

Who It's For

The mat works best for recreational and intermediate yogis, pilates enthusiasts, and anyone doing regular floor workouts who prioritizes extra joint cushioning and an attractive reversible print. It is particularly suited to practitioners who move between poses on a nonabrasive surface and want a mat that looks good in a living room or studio.

Those who practice very hot yoga or require the absolute highest wet-grip performance may want to test traction with sweat, since feedback on slipperiness is mixed. Also, buyers sensitive to initial odors should unroll and air the mat for 2-3 days before extended use to let the harmless packaging scent dissipate.

Pros & Cons

Pros

• Generous 6mm thickness provides clear joint protection and comfort for floor work.
• Reversible, vibrant prints on both sides offer style variety and motivation.
• Lightweight and easy to transport despite extra cushioning.
• Free of the top six phthalates, a healthier material choice.

Cons

• Some users report mixed traction performance; it can feel slippery for certain practices or when wet.
• A temporary packaging odor is common and requires airing out for best results.

Specifications

Brand	Gaiam
Thickness	6mm
Dimensions	68in x 24in
Material	PVC, 6P free (no DEHP, DBP, BBP, DINP, DIDP, DNOP)
Design	Reversible printed surface
Included	Downloadable yoga class

Our Verdict

The Gaiam Premium 6mm Print Reversible Yoga Mat is a practical choice for most home and studio practitioners who want extra padding, attractive reversible artwork and a lightweight mat that is kinder on joints. It offers good value for buyers who prioritize comfort and design, provided they allow time for airing and check grip for very sweaty practices.

Frequently Asked Questions

Does the mat have a strong chemical smell?
It may release a harmless odor when first unwrapped; unroll and air it for 2-3 days and the smell should dissipate.

Is the surface sticky enough for handstands and balance poses?
The textured surface is designed for traction, but user reports are mixed and very sweaty practices may reduce grip, so test before advanced inversions.

Can I use this mat for Pilates and floor workouts?
Yes, the 6mm cushioning makes it comfortable for Pilates, core work and general floor exercises while protecting knees and hips.