Garden of Life Vitamin K2 K1 with Zinc & Vitamin C - 60 Day Supply

In this review of the Garden of Life Vitamin K2, K1, Zinc & Vitamin C bundle the bottom line is simple: it is best for people seeking a whole food, vegan supplement focused on bone, heart and immune support. The reviewer found the combination of a 230mcg vitamin K complex (K1 plus MK-7 and MK-4) together with 30mg zinc and 60mg vitamin C delivered in a raw food base to be a compelling one-capsule-per-day option for maintaining healthy coagulation, bone density and immune resilience.

Key Features

• Whole food vitamin K complex: Provides 230mcg total with 120mcg K1 and 110mcg K2 (MK-7 and MK-4) to support healthy blood clotting and bone mineralization.
• Immune support blend: Includes 30mg zinc and 60mg vitamin C to help support immune health, skin healing, and antioxidant protection.
• Digestion and absorption: Delivers probiotics and digestive enzymes plus cold pressed flaxseed oil to aid absorption of fat-soluble vitamins and support gut function.
• Raw, vegan formulation: Made from fermented K2 and 23 organic fruits and vegetables for a non-GMO, gluten free, kosher supplement made from whole foods.
• Convenient dosing: One easy-to-swallow capsule per day provides a two month supply for simple daily use.

Who It's For

This bundle is a good fit for adults looking to support bone strength, cardiovascular function, and immune health with a vegan, whole food approach; it is especially useful for those wanting vitamin K forms MK-7 and MK-4 alongside zinc and vitamin C. It is also appropriate for people who prefer a single daily capsule and for individuals who value fermented or raw food ingredients.

People who need clinical dosing for a specific deficiency, those on blood thinning medication without prior medical advice, or those who require single-ingredient therapeutic zinc or vitamin K prescriptions should consult a clinician and may want a different product tailored to that medical need.

Pros & Cons

Pros

• Contains a full vitamin K complex with both MK-7 and MK-4 forms to support bone and cardiovascular health.
• Pairs zinc and vitamin C for immune, skin, and eye support in a single daily capsule.
• Vegan, raw whole food base with probiotics and digestive enzymes to aid nutrient absorption.
• Customers report ease of swallow and noticeable help with bruising and vitamin D related issues.

Cons

• Not suitable for anyone on anticoagulant medication without medical supervision due to vitamin K content.
• May be more than needed for users seeking only basic zinc or vitamin C supplementation rather than a full complex.

Specifications

Brand	Garden of Life
Servings	60 day supply (one capsule per day)
Vitamin K	230mcg total (120mcg K1, 100mcg K2 MK-7, 10mcg K2 MK-4)
Zinc	30mg per serving
Vitamin C	60mg per serving
Additional ingredients	Probiotics, digestive enzymes, 23 organic fruits and vegetables, cold pressed flaxseed oil
Certifications	Vegan, non-GMO, gluten free, kosher

Our Verdict

For buyers seeking a vegan, whole-food supplement that combines a robust vitamin K complex with zinc and vitamin C, this Garden of Life bundle is a thoughtful, convenient choice that blends bone, heart and immune support in one daily capsule. It represents good value for those wanting fermented K2 forms and digestive support, though anyone on blood thinners should get medical clearance first.

Frequently Asked Questions

Is this product vegan and free from common allergens?
Yes, the formulation is vegan, non-GMO, gluten free, and kosher and is made from raw, whole food ingredients.

How many capsules do I take per day?
This bundle is designed for one easy-to-swallow capsule per day, providing a two month supply.

Can I take this with other supplements like vitamin D or calcium?
Yes, users commonly combine it with vitamin D and calcium for bone health, but consult a healthcare provider for personalized dosing and interactions.