GHOST Whey Protein Powder Coffee Ice Cream - 2LB, 25G Protein

In this review of GHOST Whey Protein Powder in Coffee Ice Cream flavor, the bottom line is clear: this is a versatile post-workout protein for people who want a fully disclosed whey blend and a dependable 25G of protein per scoop. The reviewer found it best for gym-goers and home cooks who value transparency and flavor while avoiding soy and gluten. The flavor and mixability stood out, and the clear label makes it straightforward to know exactly what is in each serving.

Key Features

• 25G Protein per Scoop: Provides a substantial 25 grams of whey protein in every scoop, making it reliable for post-workout recovery or as a high-protein snack.
• Fully Disclosed Blend: The tub lists exact amounts of whey isolate, concentrate, and hydrolysate so buyers know the composition rather than a proprietary blend.
• Coffee Ice Cream Flavor: A distinctive flavor that mixes well with milk or water and works in shakes, smoothies, and even baking recipes.
• Soy and Gluten Free: Uses sunflower lecithinated whey instead of soy lecithin and contains no gluten, which helps those avoiding common allergens.
• Digestive Enzymes Included: A few digestive enzymes are added to support digestion and reduce potential stomach discomfort for sensitive users.
• Versatile Uses: Suitable for post-workout shakes, smoothies, and adding protein to baked goods and recipes without overpowering texture.

Who It's For

The product suits active people who prioritize ingredient transparency and a clear protein dose, especially those who want 25G of whey per scoop for recovery after workouts. It is also a good fit for people who prefer non-soy formulations and need a gluten-free option.

Those seeking a mild, neutral protein or a non-dairy vegan protein should look elsewhere, since this is a whey blend. People extremely sensitive to added flavors or who dislike coffee-flavored supplements may prefer a different flavor option.

Pros & Cons

Pros

• Well balanced 25G protein per scoop with clear labeling of whey isolate, concentrate, and hydrolysate.
• Good mixability and a smooth texture that works well with milk, producing a creamy shake.
• Free of soy and gluten, using sunflower lecithinated whey for fewer common allergens.
• Flavor versatility allows use in shakes, smoothies, and baking without strong aftertaste.

Cons

• The Coffee Ice Cream flavor may include small cookie-like chunks for some batches, which divided reviewers who either liked or disliked them.
• At 2LB and 28 servings, the tub may be pricier per serving for those comparing value across larger supply sizes.

Specifications

Product	GHOST Whey Protein Powder, Coffee Ice Cream
Net Weight	2LB
Servings	28 servings
Protein per Scoop	25G whey protein
Protein Type	Blend of whey isolate, concentrate, and hydrolysate
Allergen Info	Soy free (sunflower lecithin), gluten free
Intended Use	Post workout shakes, smoothies, baking and cooking

Our Verdict

GHOST Whey in Coffee Ice Cream is a solid choice for anyone wanting a transparent, flavorful whey protein with 25G per scoop and no soy or gluten. It mixes smoothly, adapts well to recipes, and the disclosed blend is useful for informed buyers. While the flavor and occasional mix-ins may not suit everyone, it represents good value for those prioritizing ingredient clarity and a dependable post-workout protein.

Frequently Asked Questions

Is this product gluten free?
Yes, the formula is gluten free and uses sunflower lecithinated whey instead of soy.

How much protein is in each scoop?
Each scoop provides 25G of whey protein from a disclosed blend of isolate, concentrate, and hydrolysate.

Can it be used for baking?
Yes, the flavor and texture work well in smoothies and baking or cooking applications to boost protein content.