Gorilla Mind Pre Workout 816g Fruit Punch - Massive Pumps & Focus

In this review of the 816g Fruit Punch tub, the bottom line is simple: this pre-workout is aimed at experienced gym-goers and athletes who want a very highdose formula for pumps, hydration, and intense focus. The most convincing reason to buy is the unusually large 10000 mg dose of pure LCitrulline paired with 5000 mg creatine and glycerol-based Hydroprime, which together deliver noticeable muscle fullness and sustained power during heavy sessions. This review covers how it mixes, how it feels in workouts, and who will get the most from it.

Key Features

• 10000 mg pure L-Citrulline: Drives a strong nitric oxide response for fuller muscle pumps and improved endurance during sets.
• 5000 mg Creatine Monohydrate: Supplies a daily saturation dose to support strength, power output, and eventual muscle size gains.
• Hydroprime and 1000 mg Himalayan salt: Promotes cellular hyper-hydration and better fluid balance so pumps last longer and recovery is aided.
• 400 mg Caffeine plus dopaminergics: Delivers high stimulant energy and elevated focus through LTyrosine, AlphaGPC, and Huperzine A for sharper sessions.
• 33,000+ mg total actives: Extremely comprehensive, combining pumps, strength, hydration, and cognitive support in a single scoop.
• Mixes and flavoring: Formulated to mix easily despite heavy dosing, with a Fruit Punch flavor that some users enjoy and others find polarizing.

Who It's For

This product is best for intermediate to advanced lifters and athletes who tolerate strong stimulants and want maximum pumps and performance from one pre-workout. The formula suits those training heavy, doing long sessions, or needing both cognitive drive and physical swelling in muscle tissue.

It is less suitable for stimulant-sensitive users, beginners, or anyone seeking a lowcaffeine or stimulant-free option; those people should look for formulas with lower caffeine dosages or stimulant-free alternatives. Also, users who dislike intense flavors may want to sample the taste before committing to a full tub.

Pros & Cons

Pros

• Huge pure LCitrulline dose that produces clear, long-lasting pumps.
• Includes a full creatine maintenance dose and glycerol for hydration and strength support.
• Strong focus blend (LTyrosine, AlphaGPC, Huperzine A) paired with 400 mg caffeine for reliable energy and attention.

Cons

• 400 mg caffeine is high and may be too stimulating for sensitive users.
• Fruit Punch flavor receives mixed feedback; some users find it unpleasant.

Specifications

Product weight	816 g tub
Primary pump ingredient	10000 mg pure LCitrulline
Creatine	5000 mg Creatine Monohydrate
Hydration blend	4000 mg Hydroprime, 1000 mg Pink Himalayan sea salt
Focus and cognition	5000 mg LTyrosine, 800 mg AlphaGPC, 200 mcg Huperzine A
Caffeine	400 mg per serving
Total active ingredients	33,000+ mg

Our Verdict

For lifters who want one of the most aggressively dosed pre-workouts available, the 816g Fruit Punch tub represents good value: it combines maximal pump ingredients, a maintenance creatine dose, glycerol hydration, and a strong focus blend so single-scoop use supports power and cognitive drive. Those sensitive to stimulants or picky about flavor should be cautious, but for experienced users this is a powerful, all-in-one pre-workout.

Frequently Asked Questions

Is this suitable for beginners?
Beginners should use a lower dose or a milder pre-workout first because this product is highly potent and contains 400 mg caffeine.

Will this cause bloating or stomach upset?
Some users report mixed tolerance; glycerol and high amino loads can cause mild stomach sensitivity in a few people, so try a half scoop initially.

Does it include creatine?
Yes, the formula includes 5000 mg of creatine monohydrate per serving to support strength and muscle saturation.