Green Tea Matcha Protein Shake - 21g Protein, Low Sugar Meal

In this review of the Green Tea Matcha Protein Shake, the bottom line is simple: this is a convenient, low-sugar meal replacement for anyone who wants a dessert-like drink that still supports fitness goals. The shake stands out because it pairs authentic Boseong matcha flavor with crunchy protein balls and a high protein punch-21g per serving-while staying at just 160 calories. It reads as a practical option for busy mornings, post-workout refueling, or keto-friendly snacking when someone wants something more satisfying than a typical protein powder.

Key Features

• Guilt-free indulgence: The matcha flavor with crunchy protein balls gives a dessert-like texture and taste while remaining only 160 calories per serving.
• High protein content: Each packet supplies 21g of American made whey and soy isolate protein, offering the same protein as roughly three eggs for recovery and muscle support.
• Low sugar, keto friendly: With just 2.8g of sugar and sweetened with erythritol and stevia, the shake fits low-carb plans without a large glycemic impact.
• Digestive enzyme blend: Added lactase and proteolytic enzymes reduce the risk of bloating and help the shake sit comfortably after consumption.
• Gourmet ingredients: The product uses authentic Boseong matcha from Korea to lift the flavor beyond basic powdered blends.
• Portable single-serve packs: Seven 1.59oz sachets make it easy to take a measured meal replacement on the go or mix in a shaker with water or milk.

Who It's For

The Green Tea Matcha Protein Shake is best for active people who want a flavorful, convenient meal replacement that supports workouts and satiety without excess sugar. It suits those on low-carb or keto-friendly diets who still crave a dessert-like drink, and it works well for commuters or gym-goers who need single-serve portability and consistent protein.

People who should look elsewhere include those seeking plant-only protein (this uses whey and soy isolate) or those who need large-volume meals, since each serving is 160 calories and intended as a replacement rather than a full meal for high-calorie needs. If you are extremely sensitive to sweeteners like erythritol, try a sample first.

Pros & Cons

Pros

• Strong 21g protein per serving supports recovery and helps keep you full for extended periods.
• Low sugar formulation (2.8g) and natural non-nutritive sweeteners make it compatible with low-carb lifestyles.
• Crunchy protein balls and Boseong matcha provide a pleasant texture and authentic flavor experience.
• Convenient single-serve packets mix easily in a shaker or with milk and are simple to carry.

Cons

• The product contains whey and soy isolate, so it is not a fully plant-based option for strict vegans.
• Some users who dislike sugar alcohols may notice a mild cooling or aftertaste from erythritol.

Specifications

Brand	FLIMEAL
Flavor	Green Tea Matcha with crunchy protein balls
Protein per serving	21g (whey and soy isolate)
Calories per serving	160
Sugar	2.8g per serving
Sweeteners	Erythritol and stevia
Pack size	7 packs, 1.59oz each

Our Verdict

The Green Tea Matcha Protein Shake is a smart choice for anyone wanting a tasty, low-sugar meal replacement that still delivers substantial protein and convenience. It pairs premium matcha with crunchy texture and digestive enzymes for a satisfying, gut-friendly option, making it good value for busy people and low-carb diets who want an indulgent yet functional drink.

Frequently Asked Questions

How many servings are in the box?
The box contains seven single-serve 1.59oz packs, each intended as one meal replacement serving.

Is this product suitable for keto diets?
Yes, with 2.8g of sugar per serving and sweetening by erythritol and stevia, it is formulated to be keto friendly.

Will it cause bloating?
The formula includes lactase and proteolytic enzymes designed to reduce bloating and make digestion easier for many users.