HeyNuts Workout Pro Leggings High Waisted Compression (Style HFHK)

Our review of the HeyNuts Workout Pro Leggings finds them best for active women who want reliable compression and a sculpted fit without sacrificing comfort. These high rise leggings stand out because they combine a supportive, wide waistband and a fabric blend labeled ML005 that holds you in while remaining soft to the touch. They are designed to stay put during workouts, smooth the midsection, and lift the butt, making them a solid choice for gym sessions, yoga, or everyday wear when a streamlined silhouette matters.

Key Features

• High rise with wide waistband: The wide waistband provides noticeable tummy control and helps prevent rolling for a secure fit during movement.
• Compression fabric (ML005): The material delivers decent compression that holds everything in without feeling overly restrictive for most activities.
• Butt lifting and anticellulite effect: Cut and fabric work together to accentuate the glutes and create a smoothing appearance.
• Squat proof and stay-put design: Constructed to remain opaque and in place during squats and dynamic gym routines.
• Practical features: Inner stash pocket keeps small essentials safe, and a knee-to-knee crotch gusset reduces the chance of camel toe.
• All-day length and fit: The 25 in inseam is intended to sit above the ankle, suitable for taller wearers and everyday styling.

Who It's For

These leggings suit women who prioritize a smoothing, supportive legging for workouts and daily wear - especially those who want a high rise and reliable compression that still feels soft. They work well for gym-goers, yoga practitioners, and anyone who appreciates a long inseam that sits above the ankle.

Shoppers who need ultra-light, minimal compression or want a very short inseam should look elsewhere, and if your waist measurement sits between sizes the recommendation is to choose the larger size to avoid the waistband rolling down.

Pros & Cons

Pros

• Comfortable, buttery fabric that feels soft against the skin while offering firm support.
• Effective tummy control from the wide, high waistband without excessive tightness.
• Squat proof and stays in place for active movement, with a gusset to improve fit and reduce camel toe.
• Inner pocket adds practical storage for keys or cards during workouts.

Cons

• Sizing can be tricky at the waist; customers recommend sizing up if between sizes to prevent rolling down.
• The compression is noticeable but not extremely firm, so those seeking maximum shaping may prefer heavier compression options.

Specifications

Brand	HeyNuts
Style	High waisted compression leggings
Fabric	ML005 comfortable, durable blend
Inseam	25 in (intended to sit above ankle)
Features	Wide waistband, inner stash pocket, knee-to-knee crotch gusset
Performance	Butt lifting, squat proof, anticellulite, stay put

Our Verdict

For anyone seeking a mid-level compression legging that smooths the waist, lifts the glutes, and stays in place during exercise, these leggings are a very good value. The fabric quality and thoughtful details like the gusset and pocket make them a practical everyday athletic pant, with the simple caveat to size up if you sit between waist sizes.

Frequently Asked Questions

Are these leggings squat proof?
Yes, the material and construction are designed to remain opaque during squats and most gym movements.

Should I size up if I am between sizes?
Yes, customers recommend choosing the larger size to avoid the waistband rolling down.

Do they have pockets?
Yes, there is an inner stash pocket for small essentials like a key or card.