High Protein Iced Coffee Sweet Cream Latte - 20g Protein, 175mg

In this review, the Sweet Cream Latte ready-to-drink coffee is evaluated for people who want a low-sugar, high-protein energy boost without refrigeration. The bottom line: this canned latte is best for active consumers who need 20g of protein plus a solid caffeine kick (175mg) in a compact 11 fl oz serving. The reviewer found it especially useful as a meal-replacement style pick-me-up after workouts or during long mornings, and notes the product balances creamy coffee flavor with a clean ingredient approach thanks to ultrafiltration and natural sweeteners.

Key Features

• 20g protein: Provides a substantial amount of muscle-building protein per can to support recovery or to replace a snack or small meal.
• 175mg caffeine: Delivers a firm energy boost that can carry through a morning or an afternoon slump without additional shots of espresso.
• 1g sugar and no sugar added: Keeps total sugar extremely low while still aiming for a sweet, creamy taste using stevia and monk fruit.
• Ultrafiltered milk: Uses ultrafiltration to reduce lactose and concentrate milk proteins, offering a smoother texture and cleaner ingredient profile.
• Shelf stable: Natural pasteurization means cans do not require refrigeration for storage, convenient for pantry or travel use.
• Low calorie: At about 100 calories per can, it offers a strong calorie-to-protein ratio that many customers appreciate for controlled intake.

Who It's For

The Sweet Cream Latte appeals to gym-goers, busy professionals, and anyone who wants a high-protein coffee with minimal sugar and a dependable caffeine dose. It suits those looking for a portable recovery drink or a combined protein-plus-caffeine option to replace a small meal while keeping calories low.

People who prefer cold-brew black coffee or who need dairy-free options should look elsewhere, as this product is milk-based and designed to emphasize creaminess and protein rather than a traditional black coffee profile.

Pros & Cons

Pros

• High protein content works well for muscle recovery and satiety without many calories.
• Low sugar and no sugar added keep carbohydrate impact minimal while maintaining sweetness with natural sweeteners.
• Shelf-stable packaging makes storage and travel easy compared with refrigerated protein drinks.
• Solid caffeine level provides a reliable energy lift for long days or workouts.

Cons

• Flavor is divisive for some customers; while many praise the creamy taste, others find it less appealing and question value for money.
• Contains milk proteins, so it is not suitable for vegans or those avoiding dairy entirely despite reduced lactose.

Specifications

Format	11 fl oz canned drink (case of 12)
Protein	20g per can
Caffeine	175mg per can
Sugar	1g per can, no sugar added
Calories	100 calories per can
Sweeteners	Stevia and monk fruit
Processing	Ultrafiltered milk; shelf stable via natural pasteurization

Our Verdict

The Sweet Cream Latte is a sensible choice for anyone wanting a combined protein and caffeine solution with minimal sugar and low calories. Its ultrafiltered milk base and 20g protein make it a convenient post-workout or on-the-go meal replacement, while the 175mg caffeine suits users who need a pronounced energy boost. Consider taste preferences and dairy sensitivity before buying, but for many the product represents good value given the protein and portability.

Frequently Asked Questions

Is this product dairy-free?
No. It is made from ultrafiltered milk and contains milk proteins, though lactose is reduced by ultrafiltration.

Do I need to refrigerate before opening?
No. The cans are shelf stable thanks to natural pasteurization, but chilling is recommended for best taste.

How much sugar and caffeine are in each can?
Each 11 fl oz can contains about 1g sugar and 175mg caffeine.