High Protein Iced Coffee Vanilla Latte - 20g Protein, 175mg Caffeine

In this review the Vanilla Latte high protein iced coffee is presented as a practical pick for people who want both caffeine and substantive protein in a ready-to-drink format. The single biggest reason to buy is the combination of 20g of protein with 175mg of caffeine in an 11 fl oz can, which makes it useful as a morning boost or a meal-replacement style pick-me-up. The reviewer finds the flavor profile leans vanilla-forward and the texture is smooth, and notes it is lactose reduced through ultrafiltration and shelf stable without preservatives.

Key Features

• High protein: Each serving delivers 20g of protein to support muscle maintenance and help you feel fuller between meals.
• Strong caffeine kick: With 175mg of caffeine per can, it provides a noticeable energy boost for mornings or long afternoons.
• Low sugar: Formulated to contain only 1g of sugar and no sugar added, it keeps carbs and sweetener load minimal.
• Ultrafiltered milk: The milk is ultrafiltered to remove lactose sugars and slightly concentrate proteins for a cleaner dairy base.
• Shelf stable: Natural pasteurization means the cans do not require refrigeration until opened, making them convenient to store.
• Balanced calories: At about 100 calories per can, it offers an efficient calorie-to-protein ratio for a compact nutrition boost.

Who It's For

Fitness-minded consumers who need a portable source of protein and caffeine will appreciate this iced coffee; it suits people looking for a quick pre-workout sip or a protein-forward breakfast alternative. The product is also useful for busy professionals and students who want a combined stimulant and macro boost without refrigeration.

Those who prefer very low caffeine, zero dairy, or a completely unsweetened coffee should look elsewhere, since the 175mg caffeine dose and ultrafiltered milk base are central to what this drink delivers. If you are extremely sensitive to stevia or monk fruit flavors, you may want to sample a single can before committing to a multi-pack.

Pros & Cons

Pros

• High 20g protein content offers real muscle support in a ready-to-drink can.
• Strong 175mg caffeine provides a reliable energy boost when needed.
• Low sugar and only 100 calories make it efficient for calorie-conscious consumers.
• Ultrafiltered milk and clean ingredient choices contribute to a smooth texture and simple label.

Cons

• Flavor opinions are mixed; some customers report the taste does not suit them, so it may not please everyone.
• The 175mg caffeine level may be too high for those sensitive to stimulants.

Specifications

Product type	High protein iced coffee
Flavor	Vanilla Latte
Protein per can	20g
Caffeine per can	175mg
Calories per can	100
Sugar	1g
Volume	11 fl oz per can, 12 cans

Our Verdict

This Vanilla Latte high protein iced coffee is a practical option for people who want a compact source of both protein and caffeine. It offers good value for anyone prioritizing a strong caffeine hit with a solid 20g protein dose and minimal sugar, though flavor preferences vary and the caffeine level is not for the faint of heart.

Frequently Asked Questions

Is this lactose free?
The milk is ultrafiltered to remove lactose sugars, but it is a dairy-based product rather than a non-dairy alternative.

Does it need refrigeration?
No refrigeration is required before opening because of natural pasteurization, though it tastes best chilled.

How much caffeine is in a can?
Each 11 fl oz can contains 175mg of caffeine, which is a strong single-serve dose.