High Waist Athletic Shorts for Womens Yoga - Deep Pockets, Secure Fit
High Waist Athletic Shorts for Womens Yoga - Deep Pockets, Secure Fit
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Our review of these high waist athletic shorts finds them best suited to women who want a secure, no-nonsense pair for workouts and everyday wear; the single biggest reason to buy is the combination of a high-waist fit with roomy, steady pockets that hold a phone or keys during movement. The shorts use 4 way stretch spandex that feels like classic athletic spandex fabric, and the moisture-wicking, quick-drying material keeps things comfortable through sweaty runs or gym sessions. Sizing leans supportive, so if you prefer a tighter feel, the guidance to buy a size down is worth following.
Key Features
- High waist: The raised waistband provides core support and stays put during bends and stretches for yoga or weight training.
- Deep pockets: Two large side pockets securely hold a phone, card, or key and resist shifting while jogging or cycling.
- Non see-through fabric: The 4 way stretch material is substantial enough to avoid transparency while offering full mobility.
- Moisture-wicking: Quick-drying fabric pulls sweat away from the body, helping workouts stay comfortable and less clammy.
- Flatlock seams and gusset: Flatlock stitching reduces chafing and a gusseted crotch improves freedom of movement for dynamic sports.
Who It's For
These shorts are aimed at active women who want versatile bottoms for running, yoga, cycling, and gym work where secure pockets and a high-rise fit matter. They suit people who prefer a supportive, slightly compressive feel and value material that handles sweat and dries quickly.
Those who want a very loose or casual lounge short, or who need specialty compression for heavy-duty athletic competition, may want to consider other styles; also try a size down if a tighter fit is preferred, as recommended.
Pros & Cons
Pros
- Comfortable, supportive high waist that stays in place during movement.
- Spacious pockets that keep a large phone or essentials steady while active.
- Durable, non see-through 4 way stretch material with effective sweat wicking.
- Flatlock seams and gusseted crotch reduce chafing and increase mobility.
Cons
- Fit runs toward a snug, supportive feel so some buyers will want to size down for a tighter fit.
- A few users report slight rolling or movement in some activities, so fit preference matters.
Specifications
| Brand | CADMUS |
| Style | High waisted spandex shorts |
| Fabric | 4 way stretch, non see-through spandex blend |
| Pockets | Two deep side pockets for phone, card or key |
| Performance | Quick drying and sweat wicking |
| Construction | Flatlock seams and gusseted crotch |
Our Verdict
These shorts are a practical, good-value option for women who need dependable workout bottoms with secure pockets and a supportive high waist. The fabric quality, flatlock construction, and moisture control make them versatile for gym sessions, runs, and outdoor sports; just pay attention to the sizing note and consider sizing down for a firmer fit.
Frequently Asked Questions
Do the pockets really hold a cell phone?
Yes, the two deep side pockets are large enough to fit and keep a phone secure during running and other activities.
Are these shorts see-through when stretched?
The manufacturer uses a non see-through 4 way stretch fabric designed to avoid transparency during movement.
Should I change my usual size?
If you prefer a tighter, more compressive feel, follow the recommendation to buy one size down from your normal size.
Editor's Take
These high waist shorts are a practical choice for active women who want secure pockets and a supportive fit; quality material, flatlock seams, and moisture-wicking fabric make them good value when sizing down for a tighter feel.

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