High Waisted Dolphin Running Shorts for Womens - Mesh Liner & Zipper

In this review of the CRZ YOGA High Waisted Dolphin Running Shorts for womens, the bottom line is simple: these are best for runners and gym-goers who want a featherweight, flattering short with secure storage. The reviewer found the ultra soft, feathery-fit fabric and super high waist deliver a smooth silhouette and comfortable support during movement, while the built-in mesh liner reduces friction on longer runs. The side zipper pocket that holds a 6.1in phone only adds practical convenience without bulk, making these shorts a great everyday athletic option.

Key Features

• Feathery-Fit fabric: The ultra soft, weightless material dries quickly and moves with the body for comfortable workouts without a noisy swish-swish sound.
• High rise waistband: The super high waist helps flatten the midsection and keeps the shorts securely in place during runs and HIIT sessions.
• Dolphin hem: The flattering side dolphin cut allows greater leg mobility and a sporty look that does not ride up.
• Built-in mesh liner: The airy liner reduces friction and adds modesty and support during longer sessions or faster paces.
• Side zipper pocket: The zippered pocket fits keys, cards, and a 6.1in phone only, providing secure on-the-go storage without added bulk.
• Quick-dry stretch: The slightly stretchy blend resists sweat, dries fast, and retains a lightweight feel for extended wear.

Who It's For

These shorts are aimed at women who run, do gym workouts, or want a comfortable active short for everyday wear. The 3in inseam and dolphin hem favor mid-length coverage with freedom of movement, making them suitable for tempo runs, treadmill sessions, and studio classes.

Shoppers who need deeper pockets for larger phones should look elsewhere, because the zipper compartment fits up to a 6.1in phone only. Also, those who prefer structured compression or a very long inseam will want a different style.

Pros & Cons

Pros

• Soft, weightless fabric that feels comfortable against skin and dries quickly.
• High rise waistband that smooths the midsection and stays put during activity.
• Built-in mesh liner and dolphin hem that combine for reduced chafing and freedom of movement.
• Secure side zipper pocket for essentials and a 6.1in phone only.

Cons

• Sizing opinions are mixed; some users find them true to size while others report a slightly larger fit, so size carefully.
• The pocket only fits phones up to 6.1in, which limits use for larger devices.

Specifications

Brand	CRZ YOGA
Fabric	86% Polyester, 14% Elastane
Inseam	3 in
Waist	High rise / super high waist
Liner	Built-in mesh liner
Pocket	Side zipper pocket fits up to a 6.1in phone

Our Verdict

The CRZ YOGA High Waisted Dolphin Running Shorts for womens are a strong choice for athletes who want a lightweight, flattering short with a secure zipper pocket and comfortable mesh liner. They offer good value for runners and gym users who prioritize a soft, quick-dry feel and a high rise fit, though buyers with larger phones or who need firmer compression should consider alternatives.

Frequently Asked Questions

Do these shorts hold a phone securely?
Yes, the side zipper pocket secures keys, cards, and phones up to 6.1in, but larger phones will not fit.

How long is the inseam?
The inseam measures 3 in, giving a mid-short length that balances coverage and mobility.

What is the fabric made of?
The shorts are 86% polyester and 14% elastane for a slightly stretchy, quick-dry, weightless feel.