High Waisted Dolphin Running Shorts - Lightweight Feathery Fit

In this review the CRZ YOGA High Waisted Dolphin Running Shorts stand out as a practical choice for runners and gym-goers who want lightweight, no-fuss shorts that still feel secure. The single biggest reason to buy is the combination of the high rise waistband and built-in mesh liner that keeps everything in place while feeling almost weightless; the shorts are designed for running and feel more like an easy second skin than traditional sporty shorts. Reviewers repeatedly note the flattering fit and soft fabric that make these shorts comfortable for long workouts and casual wear alike.

Key Features

• Feathery-Fit Fabric: Ultra soft, slightly stretchy fabric feels weightless and dries quickly for comfortable long runs.
• High Rise Waistband: The super high waist flattens the midsection and provides secure coverage during dynamic movement.
• Dolphin Hem: The flattering side dolphin hem allows freer leg movement and adds a sporty, streamlined silhouette.
• Built-in Mesh Liner: The airy liner reduces friction and keeps things comfortable without adding bulk.
• Side Zipper Pocket: A discreet zipper pocket holds keys, cards, and fits a 6.1-in phone only, keeping essentials secure while running.
• Quiet Performance: The fabric has no swish-swish sound, so it stays low-profile during workouts.

Who It's For

This short is best for runners, gym regulars, and anyone who prefers minimal, lightweight shorts with a secure high waist. The 3-in inseam and dolphin hem favor those who want leg mobility and a flattering athletic look, while the mesh liner helps prevent chafing on longer runs.

Those who need deep storage, longer coverage, or a phone pocket for anything larger than a 6.1-in device should look elsewhere, as the side zipper pocket is specifically sized and the inseam is short rather than mid-length.

Pros & Cons

Pros

• Extremely soft, quick-drying fabric that feels weightless in motion.
• High rise waistband provides a flattering, secure fit that many users praise.
• Built-in mesh liner reduces friction and increases comfort during activity.
• Discrete zipper pocket keeps essentials secure without bouncing.

Cons

• Sizing is mixed among customers, so some may need to try a size up or down for the best fit.
• Pocket fits a 6.1-in phone only, so larger phones will not fit.

Specifications

Brand	CRZ YOGA
Style	High waisted dolphin running shorts
Inseam	3 in
Fabric	86% Polyester, 14% Elastane
Features	Built-in mesh liner, side zipper pocket
Pocket capacity	Fits up to a 6.1-in phone

Our Verdict

The CRZ YOGA High Waisted Dolphin Running Shorts are a worthwhile buy for runners and active women who want a lightweight, flattering short with a secure high waist and useful zipper pocket. Their quick-dry, no-noise fabric and built-in liner make them good value for regular training and casual wear, though shoppers should check sizing carefully and note the pocket limit for phone size.

Frequently Asked Questions

Do these shorts have a liner?
Yes. They include a built-in mesh liner that reduces friction and adds breathable support.

How long is the inseam?
The inseam measures 3 in, making these a short, dolphin-hem style ideal for running and high-mobility workouts.

Will my phone fit in the zipper pocket?
The side zipper pocket fits a phone up to 6.1 in; larger phones will not fit comfortably.