High Waisted Running Shorts 3 in Split - Breathable Pocketed Shorts

In this review of the High Waisted Running Shorts 3 in Split, the bottom line is simple: these shorts are for runners and gym-goers who want a lightweight, flattering short with a reliable phone pocket and a secure high rise. The reviewer found the fabric notably soft and quiet in motion and praised the ultra high waist for stomach coverage and a smooth silhouette. The built-in liner and anti-slip dots aim to keep inner shorts in place during activity, though some wearers report occasional shifting of the liner.

Key Features

• Feathery-fit fabric: The ultra soft, weightless material dries quickly and moves comfortably with the body for long runs or sweaty gym sessions.
• High rise waistband: The ultra high waist provides tummy coverage and a flattering fit that stays put under movement.
• 3 in shorts inseam: A short 3 in outer inseam with a 2.2 in liner inseam gives a sporty, split dolphin look without excessive length.
• Built-in liner with anti-slip dots: The inner spandex short has anti-slip dots intended to reduce riding up and keep coverage during sprints or court work.
• Inner pocket: A discreet inner pocket fits a phone, keys or cards for hands-free training and keeps essentials secure while active.

Who It's For

These shorts suit women who run, train at the gym, play tennis, or prefer short, athletic bottoms for high-movement activities. The design favors people who like a high-waisted, slimming waistband and appreciate a built-in liner and pocket so they can leave a belt bag at home.

Those who want longer coverage, compression-level control, or a liner that never moves at all might look elsewhere; a few users noted the inner shorts can shift, so if you need absolute anti-chafe performance for ultra-distance runs or long races, consider a longer or more supportive option.

Pros & Cons

Pros

• Comfortable, soft fabric that feels weightless and dries quickly.
• High waist gives good tummy control and a flattering silhouette.
• Useful inner pocket fits a large phone and keeps essentials secure.
• Built-in liner and anti-slip dots reduce riding up for many users.

Cons

• Some wearers report the inner spandex shorts can move up during activity.
• Short 3 in inseam may be too brief for those seeking more coverage.

Specifications

Our Verdict

The High Waisted Running Shorts 3 in Split are a solid choice for active women who want a flattering, lightweight short with a functional phone pocket and a high-rise fit. They deliver good value for everyday runs, gym sessions, and court play, though those needing perfect anti-ride performance or longer coverage should consider alternatives.

Frequently Asked Questions

Do these shorts have a phone pocket?
Yes, there is an inner pocket designed to hold a phone, keys, or cards and many users report it fits a large phone.

Will the built-in liner ride up?
The liner includes anti-slip dots to prevent riding up, but a minority of users have experienced the inner shorts shifting during activity.

How long is the inseam?
The outer shorts have a 3 in inseam and the built-in liner has a 2.2 in inseam.