High Waisted Running Shorts 3in Split Breathable - Phone Pocket

In this review of the High Waisted Running Shorts 3in Split Breathable, the bottom line is simple: these shorts are built for runners and gym goers who want a lightweight, comfortable short with a secure phone pocket and high waist coverage. The reviewer found the feathery-fit, quick-dry fabric and wide high-rise waistband deliver a flattering, stay-put feel for most activities, while the inner built-in spandex liner with anti-slip dots gives added modesty and helps prevent riding up during short runs and high-knee drills.

Key Features

• Feathery-fit fabric: Ultra soft and weightless material dries quickly so the shorts stay comfortable during sweaty workouts.
• High rise waistband: The wide high-rise design provides tummy control and a flattering silhouette for running and gym sessions.
• 3in shorts inseam: The short outer inseam offers freedom of movement while keeping coverage in sprints and court sports.
• Built-in liner with anti-slip dots: The inner spandex short and silicone dots help reduce riding up and keep the liner in place during activity.
• Inner pocket: A discreet pocket in the liner stores a phone, keys or card so essentials stay secure on the run.
• Split dolphin cut: High split sides increase range of motion for lunges, sprints and dynamic workouts.

Who It's For

The shorts are ideal for women seeking a lightweight running short with a high waist and built-in liner for added coverage. They suit runners, gym members, tennis players and anyone who wants a flattering, quick-dry short that holds small essentials in an inner pocket.

Shoppers needing longer coverage, compression-level support, or who always experience liner migration despite anti-slip dots may prefer a longer inseam or a different liner design. Those who prioritize strong compression or weatherproof fabrics should look elsewhere.

Pros & Cons

Pros

• Comfortable, soft feathery fabric that feels weightless during workouts.
• High-rise waistband provides a flattering, secure fit and good tummy coverage.
• Inner pocket is practical and can fit a large phone for hands-free runs.
• Built-in spandex liner with anti-slip dots reduces liner movement for many users.

Cons

• Some users report the inner liner can move up during activity, so fit can vary by body shape.
• The 3in outer inseam may be too short for those who prefer more thigh coverage.

Specifications

Our Verdict

These high waisted running shorts are a strong choice for runners and active women who want a featherlight, flattering short with a secure pocket and added liner coverage. They offer good value for those who prioritize a high waist, quick-dry feel and practical pocketing, though shoppers seeking longer coverage or firmer liner control should consider alternatives.

Frequently Asked Questions

Does the pocket fit a large phone?
The inner pocket is designed to hold a phone and customers report it can accommodate many large phones securely.

Will the liner ride up during runs?
The built-in spandex liner has anti-slip dots to reduce movement, and many users find it stays in place, but some report occasional liner migration depending on body shape and activity.

How long is the outer short?
The outer shorts have a 3 in inseam and the liner measures about 2.2 in inseam, offering a short, split dolphin cut for freedom of movement.