JerkFit WODies Gymnastics & Weightlifting Grips with Wrist Wraps

In this review the JerkFit WODies grips are evaluated as a dedicated palm protector for athletes who do pull ups, weightlifting and Cross Training. The bottom line: these grips are for someone who wants strong hand protection and built-in wrist support to reduce rips and wrist fatigue during high-rep workouts. They are handmade in the USA from woven elastic designed to lay flat on the bar, and the single biggest reason to buy is the combination of a protective palm and an integrated wrist wrap that keeps the hands comfortable and stable through heavy sets.

Key Features

• Original Palm Protection: Full palm coverage provides a barrier against tearing and reduces painful blisters when doing pull ups or bar work.
• Built-In Wrist Support: Integrated wrist wraps stabilize the wrist and help reduce wrist and forearm fatigue during lifts and gymnastic movements.
• Blister-Free Comfort: The woven elastic palm is designed to lay flat and provide a natural glide on bars to prevent bunching and pinching.
• Sweat Absorbent and Durable: Material soaks up chalk and sweat for improved grip and is built to withstand heavy use in regular training.
• Proudly American-Made: Hand-made in the USA, these grips appeal to buyers who prefer domestically produced training accessories.

Who It's For

The WODies grips are best for Cross Training athletes, gymnasts and weightlifters who frequently use pull-up bars, rings or barbells and want protection from hand tears while keeping wrist support integrated into one accessory. Lifters who prefer a flat, low-profile grip that absorbs chalk and sweat will appreciate the functional design.

Those who need full finger coverage or a molded glove with thick padding should look elsewhere; WODies are a palm protector with cut finger holes meant to be snug rather than a full glove replacement. Also, athletes seeking a silicon or tacky palm surface rather than woven elastic may find these less suited to their grip preference.

Pros & Cons

Pros

• Excellent hand protection that lowers the chance of rips and blisters during high-rep bar work.
• Integrated wrist wraps deliver reliable support and reduce wrist and forearm fatigue during heavy lifts.
• Durable woven material that absorbs sweat and lays flat, keeping comfort high through workouts.
• Proudly made in the USA with quality construction and attention to fit and finish.

Cons

• Some users report mixed durability and occasional tearing under extreme use, so longevity can vary by athlete and training style.
• The grips require cutting finger holes for a snug fit, which may not suit users who prefer ready-to-wear gloves.

Specifications

Product type	Gymnastics & weightlifting hand grips with wrist wraps
Construction	Hand-made woven elastic palm with built-in wrist wrap
Primary benefits	Palm protection, wrist support, sweat absorption
Intended use	Pull ups, gym training, Cross Training, weightlifting
Made in	United States
Target users	Men and women athletes

Our Verdict

For athletes who want a low-profile, effective palm protector with strong wrist support, the WODies offer good value because they combine protection, comfort and an integrated wrap in one durable product. They are especially valuable to Cross Training and gymnastics participants who prioritize blister prevention and wrist stability, though those wanting full-finger coverage or a different palm material may prefer an alternate glove.

Frequently Asked Questions

Do these grips prevent blisters?
Yes, the woven elastic palm is designed to reduce tearing and blistering by providing a barrier between the hand and the bar.

Are the wrist wraps supportive enough for heavy lifts?
The built-in wrist wraps provide substantial support and can reduce wrist and forearm fatigue for most lifting and gymnastic movements.

Do they come ready to wear?
They are designed to be customized by cutting finger holes for a snug fit, so a small amount of preparation is expected for best results.