JerkFit WODies Gymnastics & Weightlifting Grips - Wrist Support

In this review of the JerkFit WODies grips, the bottom line is simple: these are for athletes who want strong palm protection plus built-in wrist support for pull-ups, weightlifting and mixed WODs. The grips are handmade in the USA from woven elastic and are designed to prevent rips and blisters while providing a natural glide on bars and durable traction for heavy use. If you regularly pull, swing or lift and need a compact glove that reduces wrist and forearm fatigue, this pair is clearly aimed at that user.

Key Features

• Original palm protection: A full palm barrier is provided to reduce hand tearing and blisters during high-rep movements.
• Built-in wrist wraps: Integrated supportive wrist braces stabilize the joint for heavier lifts and reduce forearm fatigue.
• Blister-free comfort: The woven elastic material lays flat to prevent bunching and pinching so workouts stay pain free.
• Durable palm material: The tough fabric absorbs chalk and sweat for lasting traction and is made to withstand severe abuse.
• Versatile grip: Designed to work with or without chalk so it can be used across gymnastics, weightlifting and general cross training.
• Made in USA: Hand-made construction in America emphasizes quality control and materials.

Who It's For

The WODies are a strong fit for CrossFitters, gymnasts and weightlifters who do frequent pull-ups, bar muscle-ups or heavy deadlifts and want both palm protection and wrist support in one piece of gear. Athletes who dislike full gloves but want more support than simple tape will appreciate the slim profile and built-in wrap.

These grips may be less suitable for someone who prefers thick padded gloves or who needs full finger coverage for cold-weather outdoor training. Also, users expecting a permanent, maintenance-free item should note they are fabric-based and will show wear over time.

Pros & Cons

Pros

• Effective palm protection that significantly reduces rips and blisters during bar work.
• Integrated wrist support helps stabilize heavy lifts and reduces wrist and forearm fatigue.
• Comfortable, flat design prevents bunching and allows a natural grip on the bar.
• Proudly made in the USA with durable material that absorbs sweat and chalk.

Cons

• Some users report mixed durability on the palm under extreme long-term abuse; occasional tearing has been mentioned.
• Not a full glove-finger holes must be cut for a snug fit, which is irreversible.

Specifications

Brand	JerkFit
Product Type	Gymnastics and weightlifting grips with wrist wraps
Construction	Hand-made woven elastic with heavy-duty palm material
Key Features	Built-in wrist wraps, palm protection, sweat and chalk absorption
Made	Made in America
Use	Pull-ups, gym training, cross training, weightlifting

Our Verdict

The JerkFit WODies grips are a practical, well-made option for athletes who want compact palm protection plus wrist support without a full glove. They deliver real comfort and reduced tearing in bar work, and the built-in wraps add stability for heavier lifts, making them good value for serious gym and CrossFit users who value made-in-USA construction.

Frequently Asked Questions

Do these grips work with chalk?
Yes. The palm material absorbs chalk and sweat and is optimized to perform with or without added chalk for better traction.

Are the wrist wraps supportive enough for heavy lifts?
The built-in wrist braces provide noticeable support and reduce wrist and forearm fatigue during heavy lifts, though they are not a substitute for a dedicated heavy-powerlifting wrist wrap.

Do you need to modify them before use?
For best fit the manufacturer recommends cutting finger holes for a snug fit; this is a one-time adjustment to achieve optimal comfort.