Jigsaw Alaskan Cod Liver Oil 900 mg Omega-3s - Natural Vitamins A & D

Our review of Jigsaw Alaskan Cod Liver Oil finds it best suited for people who want a nutrient-rich, natural fish oil supplement that emphasizes whole-food vitamins. The single biggest reason to buy is the combination of a full complement of Omega-3s (900 mg total) with naturally occurring Vitamin A and Vitamin D preserved by a proprietary process rather than isolated synthetic additions. For those managing joint discomfort, supporting brain or eye health, or seeking immune support from a sustainably sourced cod liver oil, this product stands out as a thoughtfully processed option.

Key Features

• Sustainably sourced: Line-caught, MSC certified cod from Dutch Harbor provides a traceable, responsible base for the oil.
• Complete Omega-3 profile: The formula delivers 900 mg total Omega-3s per dose, including EPA 420 mg, DHA 300 mg and DPA 60 mg to support cardiovascular and cognitive health.
• Pro-Resolving Mediators: Includes 175 mcg of PRMs intended to help the body resolve inflammation and promote recovery.
• Naturally occurring vitamins: Each dose maintains Vitamin A (800 mcg / 2,667 IU) and Vitamin D (6 mcg / 240 IU) as found in the liver oil rather than added isolates.
• Purification process: A proprietary method removes harmful substances while retaining the oil's natural nutrient mix for a cleaner product.
• 60 day supply: The 180 softgels provide two months of daily servings, simplifying a maintenance routine.

Who It's For

This cod liver oil is ideal for adults looking for a whole-food source of Omega-3s plus naturally occurring Vitamins A and D, especially those concerned with joint inflammation, brain health, or eye support. People who prefer supplements from sustainable, MSC certified fisheries and who value a product processed to reduce contaminants will appreciate this option.

It may not be the best choice for those who are sensitive to fishy flavors or who require very high doses of vitamin D for medical reasons, since the product preserves naturally occurring vitamin levels rather than offering large supplemental amounts. Also, anyone on high-dose vitamin A should check with a clinician before use.

Pros & Cons

Pros

• High-quality, sustainably sourced cod liver oil with a full Omega-3 profile for broad nutritional support.
• Contains naturally occurring Vitamin A and Vitamin D, useful for immune and bone health.
• Includes 175 mcg of Pro-Resolving Mediators that target inflammation resolution.
• Proprietary purification helps remove harmful substances while keeping nutrients intact.

Cons

• Some users report a fishy taste or aftertaste, so flavor sensitivity is a realistic limitation.
• The vitamin D amount is modest compared with dedicated high-dose vitamin D supplements, so it may not meet specific therapeutic needs.

Specifications

Brand	Jigsaw Health
Source	Line-caught, MSC certified cod from Dutch Harbor, Alaska
Omega-3 total	900 mg per dose
EPA / DHA / DPA	EPA 420 mg, DHA 300 mg, DPA 60 mg
Pro-Resolving Mediators	175 mcg
Vitamins A & D	Vitamin A 800 mcg (2,667 IU); Vitamin D 6 mcg (240 IU) per dose
Quantity	180 softgels (60 servings)

Our Verdict

Jigsaw Alaskan Cod Liver Oil is a solid option for people who want a sustainably sourced, well-rounded Omega-3 supplement that preserves naturally occurring Vitamins A and D and includes PRMs for inflammation support. It offers good value as a 60 day supply and is especially appropriate for those focused on joint, brain, or eye health, though taste-sensitive users should be aware some report a fishy flavor.

Frequently Asked Questions

How many servings are included?
The bottle contains 180 softgels, which equals a 60 day supply at the suggested daily dose.

Does it contain added vitamins?
No, the Vitamin A and Vitamin D are naturally occurring in the cod liver oil and retained by the product's processing.

Is the fish source sustainable?
Yes, the cod are line-caught and MSC certified from Dutch Harbor, Alaska.