KATE FARMS Organic 1.4 High Calorie Nutrition Shake Vanilla - Meal

In this review of the KATE FARMS Organic 1.4 High Calorie Nutrition Shake, the bottom line is simple: this is a concentrated, plant-based meal replacement intended for people who need extra calories and protein in a clean, organic formula. The reviewer found the shake most useful for those recovering from illness, managing unintended weight loss, or needing a nutrient-dense supplement between meals. The single biggest reason to buy is the combination of 455 calories and 20 g of organic pea protein per 325 mL carton delivered without artificial flavors or sweeteners, making it a straightforward option when calorie-dense, whole-food based nutrition is required.

Key Features

• High calorie density: Each 325 mL carton supplies 455 calories, which helps people meet elevated energy needs without large volumes of liquid.
• Significant protein: The formula provides 20 g of organic pea protein per carton to support muscle maintenance and recovery for those with increased protein requirements.
• Organic plant-based ingredients: The shake is USDA Organic and uses phytonutrient extracts from foods like organic broccoli, turmeric and acai to add micronutrient variety.
• Free from common allergens: It is vegan and does not contain milk, eggs, fish, shellfish, peanuts, wheat or soybeans, which simplifies use for many restricted diets.
• No artificial flavors or sweeteners: The standard 1.4 formula relies on real-food ingredients and avoids synthetic flavoring, which some buyers prefer for long-term daily use.

Who It's For

The shake is best for adults who need a compact source of calories and protein: people recovering from illness, those with increased metabolic needs, or anyone using a meal replacement to manage weight gain or support medical nutrition plans. Caregivers and clinicians will appreciate the clear calorie and protein counts when planning intake.

It is less suitable for people who prefer lower-calorie drinks, need dairy-based protein, or who dislike the texture and flavor of concentrated plant protein beverages. Anyone seeking a low-sugar or very light snack should look elsewhere.

Pros & Cons

Pros

• High calorie content fits medical or recovery needs without large serving sizes.
• Organic pea protein and plant phytonutrients provide a cleaner ingredient profile than many alternatives.
• Vegan and free from major allergens, making it broadly usable across restricted diets.
• Available in multiple flavors, including vanilla, for simple variety.

Cons

• Some customers report mixed opinions on taste and value, so flavor preference and cost-per-carton are considerations.

Specifications

Calories per carton	455 calories
Protein per carton	20 g organic pea protein
Volume	325 mL carton (11 oz)
Flavors	Vanilla, chocolate, strawberry, plain
Dietary profile	Vegan, USDA Organic, free from milk, eggs, fish, shellfish, peanuts, wheat, soybeans
Key nutrients	27 vitamins and minerals plus phytonutrient extracts

Our Verdict

The KATE FARMS Organic 1.4 High Calorie Shake is a practical, plant-based meal replacement for people who need concentrated calories and balanced nutrients without dairy or artificial additives. It offers clear clinical-style nutrition and organic ingredients, making it a good value for anyone needing targeted nutrition support, though buyers should consider flavor preference and per-carton cost.

Frequently Asked Questions

How many calories are in each carton?
Each 325 mL carton contains 455 calories, suited for those needing higher energy intake.

Is this safe for people with common food allergies?
Yes, the shake is vegan and does not contain milk, eggs, fish, shellfish, peanuts, wheat or soybeans.

What makes this different from standard meal replacements?
This formula emphasizes organic, plant-based ingredients with 20 g of organic pea protein and added phytonutrient extracts without artificial flavors or sweeteners.