L. Gasseri SuperFood Starter + Prebio Plus Culture - High L. Gasseri
L. Gasseri SuperFood Starter + Prebio Plus Culture - High L. Gasseri
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In this review of the L. Gasseri SuperFood Starter the bottom line is simple: this kit is for home fermenters who want to introduce very high concentrations of Lactobacillus Gasseri into their diet by making cultured dairy at home. The reviewer found the process deliberate but rewarding; the real advantage is that the culture is designed to multiply L. Gasseri exponentially during a 36 hour, low-temperature ferment when combined with the included prebiotic fiber, producing a far higher live bacteria count than standard yogurt methods.
Key Features
- L. Gasseri strain BNR17: A keystone gastrointestinal microbe chosen for its role in supporting the intestinal microbiome and the growth of other beneficial microbes.
- Long low-temp fermentation: The 36 hour, lower temperature process encourages exponential proliferation of L. Gasseri for much higher bacterial counts than conventional yogurts.
- Includes Prebio Plus: The kit supplies an 8oz pouch of prebiotic fiber which is required during fermentation to achieve a thick, high-bacteria end product.
- High yield per packet: Each of the four 0.28oz packets cultures one quart (1 liter) of dairy, letting users make multiple jars from the included packets.
- Cultured dairy, not yogurt: The end product may resemble yogurt in texture and taste but is a distinct cultured dairy focused on delivering L. Gasseri.
Who It's For
This starter is best for home fermenters who already make cultured dairy or yogurt and want to focus on a specific probiotic strain instead of commercial multi-strain starters. It suits people willing to follow a long, low-temperature fermentation and who can add the required prebiotic fiber to their milk.
Those looking for a quick, conventional yogurt should look elsewhere; the process here is slower and requires attention to prebiotic amounts and fermentation time to achieve the intended bacterial concentrations.
Pros & Cons
Pros
- Targets a single, well-regarded strain, potentially delivering much higher L. Gasseri counts than standard yogurt cultures.
- Comes with Prebio Plus so the necessary prebiotic fiber is available to encourage robust fermentation.
- Provides four packets, allowing multiple batches and experimentation with homemade cultured dairy.
Cons
- The required 36 hour low-temperature ferment and mandatory prebiotic make it less convenient than quick yogurt starters.
Specifications
| Brand | Cutting Edge Cultures |
| Culture strain | Lactobacillus Gasseri (BNR17) |
| Packet count | 4 packets (each 0.28oz / 8g) |
| Yield per packet | 1 quart (1 liter) cultured dairy |
| Included prebiotic | 8oz Prebio Plus pouch |
| Fermentation method | 36 hours at lower temperature with added prebiotic fiber |
Our Verdict
The L. Gasseri SuperFood Starter is a focused, high-value option for users who want to cultivate large amounts of a single beneficial microbe at home; it is worth buying if you are comfortable with a longer ferment and will use the included Prebio Plus to get the thicker, higher-bacteria result.
Frequently Asked Questions
Do I have to add prebiotic fiber?
Yes. The manufacturer requires adding the included Prebio Plus or equivalent prebiotic to the milk; without sufficient prebiotic the result will be thin and contain fewer beneficial bacteria.
How long is the fermentation?
The culture is designed to ferment for about 36 hours at a lower temperature to allow L. Gasseri to proliferate exponentially.
How much does each packet make?
Each packet cultures one quart (1 liter) of cultured dairy; the kit contains four packets and an 8oz pouch of prebiotic.
Editor's Take
This starter is ideal for home fermenters who want very high concentrations of L. Gasseri; it delivers strong bacterial proliferation when used with the included Prebio Plus and a 36 hour low-temperature ferment.

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