Low Calorie Pasta Penne - 100 Calories, Low Net Carbs

In this review of Pastabilities Low Calorie Pasta the bottom line is simple: it is for people who want a familiar, wheat-based pasta experience while cutting calories and carbs. The single biggest reason to buy is the combination of real pasta texture with just 100 calories per serving, which makes it convenient for low calorie diets, keto-minded meals, or families wanting smaller portions without sacrificing taste. The reviewer found it performs like regular penne in sauce, while delivering measurable calorie and carb savings.

Key Features

• Low calorie formula: Contains just 100 calories per serving, providing roughly 50% fewer calories than typical pasta so portions feel lighter without changing meal patterns.
• Reduced net carbs: About 12g net carbs per serving, which helps those tracking carbs stay within limits while still enjoying pasta dishes.
• Real wheat base: Made from wheat, so it retains the familiar bite and mouthfeel of traditional pasta rather than a bean or vegetable substitute.
• Non-GMO certified: The product is Non-GMO certified, making it a straightforward pantry choice for households seeking verified ingredient sourcing.
• High fiber and plant-based: Offers higher fiber content and a vegan, plant-based profile that fits a range of dietary preferences.
• Ruffled shape: The ruffles and penne-style cut hold sauce well, improving flavor delivery in mixed dishes and pasta salads.

Who It's For

This pasta is best for calorie-conscious home cooks, people reducing net carbs, and families who want a one-to-one swap for traditional wheat pasta without relearning cooking techniques. It is especially useful for weeknight pasta dinners, pasta salads, and recipes where sauce cling and texture matter.

Those who should look elsewhere include people seeking gluten-free options or those who prefer legume- or vegetable-based pastas for added protein or different textures. If budget is the primary concern, shoppers sensitive to price may compare other low-calorie alternatives.

Pros & Cons

Pros

• Authentic pasta texture from a wheat base that closely mimics regular pasta.
• Low calorie and lower net carb profile makes it practical for dieting and keto-friendly plans.
• Non-GMO certified and plant-based, fitting several dietary preferences.
• Ruffled shape holds sauce well, enhancing taste and mouthfeel.

Cons

• Some customers note it can be pricier than standard pasta, which may affect value for money.
• Not suitable for gluten-free diets since it is wheat based.

Specifications

Product type	Low calorie penne-style pasta
Serving calories	100 calories per serving
Net carbs	About 12g per serving
Weight	8 Ounce per pack (6 Pack)
Base ingredient	Wheat-based pasta
Dietary tags	Vegan, Plant-Based, High Fiber, Non-GMO

Our Verdict

Pastabilities Low Calorie Pasta is a solid option for anyone who wants the look, texture, and sauce performance of traditional wheat pasta while cutting calories and carbs. For meal planners who value ease, familiar cooking, and verified Non-GMO ingredients, it represents good utility and reasonable value; those needing gluten-free or the lowest-cost pantry staple should compare alternatives.

Frequently Asked Questions

Is this pasta gluten-free?
No. This product is wheat based and is not suitable for a gluten-free diet.

How many calories and carbs are in a serving?
Each serving contains about 100 calories and roughly 12g net carbs, making it lower calorie than typical pasta.

Will it hold sauce like regular pasta?
Yes. The ruffled penne shape is designed to cling to sauce, and customer feedback highlights good sauce hold and texture.